Cocoa biscuit with filling coated with white chocolate vs Crackers
Overall, Crackers has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Cocoa biscuit with filling coated with white chocolate
Crackers
Nutrition per 100 g
| Nutrient | Cocoa biscuit with filling c... | Crackers |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 4 |
| Calories | 533 kcal | 467 kcal |
| Fat | 29.1 g | 18 g |
| Saturated fat | 16.9 g | 2 g |
| Sugars | 48.1 g | 2.5 g |
| Salt | 0.5 g | 1.3 g |
| Fiber | 1.9 g | 1.6 g |
| Protein | 5 g | 5 g |
| Additives | 7 | 2 |
| Allergens | Gluten, Milk, Soybeans | Eggs, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Crackers has 12% fewer calories (467 kcal vs 533 kcal).
- Crackers has 38% less fat (18 g vs 29.1 g).
- Crackers has 88% less saturated fat (2 g vs 16.9 g).
- Crackers has 95% less sugar (2.5 g vs 48.1 g).
- Cocoa biscuit with filling coated with white chocolate has 62% less salt (0.5 g vs 1.3 g).
- Cocoa biscuit with filling coated with white chocolate has 18% more fiber (1.9 g vs 1.6 g).
- Crackers has the better Nutri-Score.
- Only Cocoa biscuit with filling coated with white chocolate lists: Gluten.
- Only Crackers lists: Eggs.
Ingredients
Cocoa biscuit with filling coated with white chocolate
Chocolate branco (47%) [açúcar, manteiga de cacau, leite em pó, soro de leite em pó, emulsionante (lecitina de soja), aroma, aroma natural de baunilha], farinha de trigo, recheio (16%) [açúcar, gorduras vegetais (palma, palmiste), amido de trigo, proteínas do leite, leite em pó magro, emulsionante (lecitina de soja)], açúcar, gordura de palma, cacau magro em pó¹(3%) [com reguladores de acidez: carbonato de potássio, carbonato de sódio]. levedantes (hidrogenocarbonato de amónio, hidrogenocarbonato de sódio), sal. emulsionante (lecitina de soja), aroma. Pode conter vestígios de mostarda Certificado Rainforest Alliance. Saiba mais em ra.org. MODO DE CONSERVAÇÃO:
Crackers
Amido di mais, fecola di patate, olio di girasole 14%, amido di riso, farina di mais, uova, proteine di pisello, addensante (farina di semi di carrube), emulsionante (lecitina di soia), zucchero, lievito, sale, latte intero in polvere, estratto di lievito, agenti lievitanti (carbonati di sodio, tartrati di potassio), aromi. Può contenere: frutta a guscio, semi di sesamo.
FAQ
Which is healthier: Cocoa biscuit with filling coated with white chocolate or Crackers?
Overall, Crackers has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Crackers has fewer calories: 467 kcal versus 533 kcal per 100 g.
Which has less sugar?
Crackers has less sugar: 2.5 g versus 48.1 g per 100 g.