Belgian collection biscuits vs Bolacha crisps
Overall, Bolacha crisps has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Belgian collection biscuits
Bolacha crisps
Nutrition per 100 g
| Nutrient | Belgian collection biscuits | Bolacha crisps |
|---|---|---|
| Nutri-Score | e | — |
| NOVA group | — | 4 |
| Calories | 531 kcal | 466 kcal |
| Fat | 27.1 g | 17 g |
| Saturated fat | 16.2 g | 1.6 g |
| Sugars | 38.1 g | 7.1 g |
| Salt | 0.3 g | 0.1 g |
| Fiber | 2.7 g | 9.7 g |
| Protein | 5.4 g | 8.6 g |
| Additives | 0 | 1 |
| Allergens | None listed | Eggs, Gluten, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bolacha crisps has 12% fewer calories (466 kcal vs 531 kcal).
- Bolacha crisps has 37% less fat (17 g vs 27.1 g).
- Bolacha crisps has 90% less saturated fat (1.6 g vs 16.2 g).
- Bolacha crisps has 81% less sugar (7.1 g vs 38.1 g).
- Bolacha crisps has 72% more fiber (9.7 g vs 2.7 g).
- Bolacha crisps has 37% more protein (8.6 g vs 5.4 g).
- Only Bolacha crisps lists: Eggs, Gluten, Milk, Soybeans.
Ingredients
Belgian collection biscuits
Not available.
Bolacha crisps
Farinha de TRIGO (72%); óleo de girassol; açúcar; LEITE magro em pó; canela em pó (1,5%); OVO em pó; emulsionante: lecitinas (SOJA). Para alergénios ver ingredientes realçados
FAQ
Which is healthier: Belgian collection biscuits or Bolacha crisps?
Overall, Bolacha crisps has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bolacha crisps has fewer calories: 466 kcal versus 531 kcal per 100 g.
Which has less sugar?
Bolacha crisps has less sugar: 7.1 g versus 38.1 g per 100 g.