Gaufres Miel vs Gaufres au miel
Overall, Gaufres au miel has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Gaufres Miel | Gaufres au miel |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 464 kcal | 444 kcal |
| Fat | 17 g | 16 g |
| Saturated fat | 3.8 g | 3.7 g |
| Sugars | 36 g | 36 g |
| Salt | 0.8 g | 0.8 g |
| Fiber | 2.6 g | 3.1 g |
| Protein | 4.4 g | 4.2 g |
| Additives | 2 | 2 |
| Allergens | Eggs, Gluten | Eggs, Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gaufres au miel has 16% more fiber (3.1 g vs 2.6 g).
Ingredients
Gaufres Miel
Farine de blé* 27%, sirop de blé*, graisses végétales* (huile de tournesol*, beurre de cacao*), sucre de canne* non raffiné, miel* 12%, son de blé* 1,7%, sel de mer, œufs* entiers en poudre, émulsifiant: lécithines*, poudre à lever carbonates de sodium, cannelle*, jus de citron*. Peut contenir des traces de lait et de fruits à coque. *Ingrédients biologiques.
Gaufres au miel
Farine de BLÉ*27%, sirop de glucose*, sucre mi-blanc de canne*, miel* 12%, huile de tournesol*,beurre de cacao*, son de BLÉ* 1,6%, sel de mer, OEUFS en poudre*,émulsifiant: lécithines*, poudre à lever : carbonates de sodium, cannelle enpoudre*, jus de citron*. *biologique. Traces éventuelles de lait et de fruits à coque.
FAQ
Which is healthier: Gaufres Miel or Gaufres au miel?
Overall, Gaufres au miel has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gaufres au miel has fewer calories: 444 kcal versus 464 kcal per 100 g.
Which has less sugar?
Gaufres Miel has less sugar: 36 g versus 36 g per 100 g.