Gaufres Miel vs Gaufres fourrage au miel - BIO
Overall, Gaufres Miel has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Gaufres Miel
Gaufres fourrage au miel - BIO
Nutrition per 100 g
| Nutrient | Gaufres Miel | Gaufres fourrage au miel - B... |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 464 kcal | 427 kcal |
| Fat | 17 g | 17 g |
| Saturated fat | 3.8 g | 3.2 g |
| Sugars | 36 g | 38 g |
| Salt | 0.8 g | 0.8 g |
| Fiber | 2.6 g | 1.6 g |
| Protein | 4.4 g | 3.7 g |
| Additives | 2 | 2 |
| Allergens | Eggs, Gluten | Eggs, Gluten, Milk, Nuts, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gaufres fourrage au miel - BIO has 16% less saturated fat (3.2 g vs 3.8 g).
- Gaufres Miel has 38% more fiber (2.6 g vs 1.6 g).
- Gaufres Miel has 16% more protein (4.4 g vs 3.7 g).
- Only Gaufres fourrage au miel - BIO lists: Milk, Nuts, Soybeans.
Ingredients
Gaufres Miel
Farine de blé* 27%, sirop de blé*, graisses végétales* (huile de tournesol*, beurre de cacao*), sucre de canne* non raffiné, miel* 12%, son de blé* 1,7%, sel de mer, œufs* entiers en poudre, émulsifiant: lécithines*, poudre à lever carbonates de sodium, cannelle*, jus de citron*. Peut contenir des traces de lait et de fruits à coque. *Ingrédients biologiques.
Gaufres fourrage au miel - BIO
Farine de blé* 30%, sirop de glucose*, sucre de canne* miel* 13,4%, eau, huile de tournesol*, sirop de blé déshydraté*, beurre de cacao*, son de blé* 2,1%, sel de mer, œufs en poudre*, émulsifiant: lécithines*, poudre à lever: carbonates de sodium, cannelle en poudre*, jus de citron*. *Ingrédients issus de l'agriculture biologique. Peut contenir : autres céréales contenant du gluten, fruits à coque et lait.
FAQ
Which is healthier: Gaufres Miel or Gaufres fourrage au miel - BIO?
Overall, Gaufres Miel has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gaufres fourrage au miel - BIO has fewer calories: 427 kcal versus 464 kcal per 100 g.
Which has less sugar?
Gaufres Miel has less sugar: 36 g versus 38 g per 100 g.