Gaufres Liègeoises Choco vs Gaufre goût chocolat
Overall, Gaufre goût chocolat has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Gaufres Liègeoises Choco
Gaufre goût chocolat
Nutrition per 100 g
| Nutrient | Gaufres Liègeoises Choco | Gaufre goût chocolat |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 470 kcal | 458 kcal |
| Fat | 26 g | 23.3 g |
| Saturated fat | 14 g | 13.2 g |
| Sugars | 23 g | 25.4 g |
| Salt | 0.6 g | 0.4 g |
| Fiber | — | 1.6 g |
| Protein | 7 g | 6.5 g |
| Additives | 5 | 11 |
| Allergens | Eggs, Milk, Soybeans | Eggs, Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gaufre goût chocolat has 10% less fat (23.3 g vs 26 g).
- Only Gaufres Liègeoises Choco lists: Milk.
- Only Gaufre goût chocolat lists: Gluten.
Ingredients
Gaufres Liègeoises Choco
Sucre, _beurre_, matières grasses non hydrogénées (huiles et graisse de palme et colza, émulsifiant : mono - et diglycérides d'acides gras, acidifiant : acide citrique), eau, levure, _œufs_, farine de _soja_, poudre de cacao maigre 2 %, sirop de glucose, sirop de fructose, émulsifiants : lécithine de colza, lécithine de _soja_, antioxygène : acide ascorbique, arôme.
Gaufre goût chocolat
Farine de froment, nappage cacao (19,1%) [sucre, graisses végétales (palme, coco), cacao maigre en poudre, stabilisant (tristearate de sorbitane), émulsifiant (lécithine de soja), arôme naturel (vanille)], sucre, margarine [huiles et graisses végétales (palme, colza; en proportions variables), eau, émulsifiants (lécithine de soja, mono - et diglycérides d'acides gras), sel, correcteur d'acidité (acide citrique), arômes naturels, colorant (bêta-carotène)], œufs, huile de colza, farine de soja, sucre inverti, stabilisant (sorbitol), humectant (glycérol), poudre à lever (carbonate acide d'ammonium), sel, émulsifiant (lécithine de soja), arôme abbing Mina (10 1% suiker plantaarel
FAQ
Which is healthier: Gaufres Liègeoises Choco or Gaufre goût chocolat?
Overall, Gaufre goût chocolat has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gaufre goût chocolat has fewer calories: 458 kcal versus 470 kcal per 100 g.
Which has less sugar?
Gaufres Liègeoises Choco has less sugar: 23 g versus 25.4 g per 100 g.