Gaufres liégeoises nappage goût chocolat 320g vs Gaufres Liègeoises Choco
Overall, Gaufres Liègeoises Choco has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Gaufres liégeoises nappage goût chocolat 320g
Gaufres Liègeoises Choco
Nutrition per 100 g
| Nutrient | Gaufres liégeoises nappage g... | Gaufres Liègeoises Choco |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 468 kcal | 470 kcal |
| Fat | 27.4 g | 26 g |
| Saturated fat | 15.1 g | 14 g |
| Sugars | 23.8 g | 23 g |
| Salt | 0.9 g | 0.6 g |
| Fiber | 4.1 g | — |
| Protein | 6 g | 7 g |
| Additives | 5 | 5 |
| Allergens | Eggs, Gluten, Soybeans | Eggs, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gaufres Liègeoises Choco has 33% less salt (0.6 g vs 0.9 g).
- Gaufres Liègeoises Choco has 14% more protein (7 g vs 6 g).
- Only Gaufres liégeoises nappage goût chocolat 320g lists: Gluten.
- Only Gaufres Liègeoises Choco lists: Milk.
Ingredients
Gaufres liégeoises nappage goût chocolat 320g
Gaufre 86% : farine de BLE (FRANCE), matières grasses de palme et de colza, huiles de palme et colza, sucre perlé 21%, eau, levure, OEUFS, farine de SOJA, sirop de glucose, sel, conservateur : propionate de calcium, émulsifiants : lécithine de colza et mono - & diglycérides d'acide gras, antioxydant : acide ascorbique, acidifiant : acide citrique, arôme. Nappage goût chocolat 14% : sucre, matière grasse de palmiste, poudre de cacao maigre 15%*, émulsifiant : lécithine de SOJA, arôme naturel de vanille.*Pourcentage exprimé sur le nappage. Traces éventuelles de lait et fruits à coques.
Gaufres Liègeoises Choco
Sucre, _beurre_, matières grasses non hydrogénées (huiles et graisse de palme et colza, émulsifiant : mono - et diglycérides d'acides gras, acidifiant : acide citrique), eau, levure, _œufs_, farine de _soja_, poudre de cacao maigre 2 %, sirop de glucose, sirop de fructose, émulsifiants : lécithine de colza, lécithine de _soja_, antioxygène : acide ascorbique, arôme.
FAQ
Which is healthier: Gaufres liégeoises nappage goût chocolat 320g or Gaufres Liègeoises Choco?
Overall, Gaufres Liègeoises Choco has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gaufres liégeoises nappage goût chocolat 320g has fewer calories: 468 kcal versus 470 kcal per 100 g.
Which has less sugar?
Gaufres Liègeoises Choco has less sugar: 23 g versus 23.8 g per 100 g.