Gaufres sucrées nappées parfum cacao vs Gaufres Liègeoises Choco
Overall, Gaufres Liègeoises Choco has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Gaufres sucrées nappées parfum cacao
Gaufres Liègeoises Choco
Nutrition per 100 g
| Nutrient | Gaufres sucrées nappées parf... | Gaufres Liègeoises Choco |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 468 kcal | 470 kcal |
| Fat | 25 g | 26 g |
| Saturated fat | 15 g | 14 g |
| Sugars | 28 g | 23 g |
| Salt | 0.5 g | 0.6 g |
| Protein | 6 g | 7 g |
| Additives | 7 | 5 |
| Allergens | Eggs, Gluten, Soybeans | Eggs, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gaufres Liègeoises Choco has 18% less sugar (23 g vs 28 g).
- Gaufres Liègeoises Choco has 14% more protein (7 g vs 6 g).
- Only Gaufres sucrées nappées parfum cacao lists: Gluten.
- Only Gaufres Liègeoises Choco lists: Milk.
Ingredients
Gaufres sucrées nappées parfum cacao
farine de _blé_, sucre (22,1 %), margarine [huiles et graisses vegétales (palme et colza; proportions variables), eau, émulsifiants [lécithines (_soja_), mono et diglycérides d'acides gras (palme, colza)], sel, acidifiant (acide citrique), arômes naturels, colorant (caroténoides)], nappage parfum cacao (13,6%) [sucre, graisses végétales (coco, palme), cacao maigre en poudre, stabilisant (E492), émulsifiant (lécithine de _soja_), arôme naturel de vanille], levure, _œufs_, sucre inverti, farine de _soja_, stabilisant (sorbitol), sel, émulsifiant (lécithine de _soja_), arôme.
Gaufres Liègeoises Choco
Sucre, _beurre_, matières grasses non hydrogénées (huiles et graisse de palme et colza, émulsifiant : mono - et diglycérides d'acides gras, acidifiant : acide citrique), eau, levure, _œufs_, farine de _soja_, poudre de cacao maigre 2 %, sirop de glucose, sirop de fructose, émulsifiants : lécithine de colza, lécithine de _soja_, antioxygène : acide ascorbique, arôme.
FAQ
Which is healthier: Gaufres sucrées nappées parfum cacao or Gaufres Liègeoises Choco?
Overall, Gaufres Liègeoises Choco has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gaufres sucrées nappées parfum cacao has fewer calories: 468 kcal versus 470 kcal per 100 g.
Which has less sugar?
Gaufres Liègeoises Choco has less sugar: 23 g versus 28 g per 100 g.