Comparison

Gaufres liègeoises nappage saveur chocolat vs Gaufres Liègeoises Choco

Overall, Gaufres Liègeoises Choco has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.

Nutrition per 100 g

NutrientGaufres liègeoises nappage s...Gaufres Liègeoises Choco
Nutri-Score e e
NOVA group 4 4
Calories 476 kcal 470 kcal
Fat 26.3 g 26 g
Saturated fat 14.1 g 14 g
Sugars 23 g 23 g
Salt 0.7 g 0.6 g
Fiber 1.8 g —
Protein 6.1 g 7 g
Additives85
AllergensEggs, Gluten, SoybeansEggs, Milk, Soybeans

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Gaufres Liègeoises Choco has 13% more protein (7 g vs 6.1 g).
  • Only Gaufres liègeoises nappage saveur chocolat lists: Gluten.
  • Only Gaufres Liègeoises Choco lists: Milk.

Ingredients

Gaufres liègeoises nappage saveur chocolat

Farine de _blé_ (Origine: Allemagne, Belgique, France, selon approvisionnements), margarine ((graisse de palme, huile de colza, en proportion variable), eau, émulsifiants: lecithines (soja), mono - et diglycérides d'acides gras; sel, correcteur d'acidité: acide citrique ; arômes naturels, colorant: caroténoïdes), sucre 18,5%, graisses végétales (palme, coco), oeuf 4%, levure, sirop de sucre inverti, farine de soja, cacao maigre en poudre 1,9%, stabilisant: sorbitols; sel, émulsifiants: stearoyl-2-lactylate de sodium, lécithines (soja); arôme, stabilisant: tristéarate de sorbitane. Traces éventuelles de lait.

Gaufres Liègeoises Choco

Sucre, _beurre_, matières grasses non hydrogénées (huiles et graisse de palme et colza, émulsifiant : mono - et diglycérides d'acides gras, acidifiant : acide citrique), eau, levure, _œufs_, farine de _soja_, poudre de cacao maigre 2 %, sirop de glucose, sirop de fructose, émulsifiants : lécithine de colza, lécithine de _soja_, antioxygène : acide ascorbique, arôme.

FAQ

Which is healthier: Gaufres liègeoises nappage saveur chocolat or Gaufres Liègeoises Choco?

Overall, Gaufres Liègeoises Choco has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Gaufres Liègeoises Choco has fewer calories: 470 kcal versus 476 kcal per 100 g.

Which has less sugar?

Gaufres liègeoises nappage saveur chocolat has less sugar: 23 g versus 23 g per 100 g.

More comparisons