Gaufre vanille nappée goût cacao vs Mr.bite
Overall, Gaufre vanille nappée goût cacao has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Gaufre vanille nappée goût c... | Mr.bite |
|---|---|---|
| Nutri-Score | e | — |
| NOVA group | 4 | 4 |
| Calories | 453 kcal | 260 kcal |
| Fat | 21.8 g | 25.5 g |
| Saturated fat | 11.4 g | 20.5 g |
| Sugars | 27.4 g | 36.8 g |
| Salt | 0.7 g | 0 g |
| Fiber | 1.9 g | 1.1 g |
| Protein | 6.7 g | 7.5 g |
| Additives | 11 | 0 |
| Allergens | Eggs, Gluten, Soybeans | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mr.bite has 43% fewer calories (260 kcal vs 453 kcal).
- Gaufre vanille nappée goût cacao has 15% less fat (21.8 g vs 25.5 g).
- Gaufre vanille nappée goût cacao has 44% less saturated fat (11.4 g vs 20.5 g).
- Gaufre vanille nappée goût cacao has 26% less sugar (27.4 g vs 36.8 g).
- Mr.bite has no salt, while Gaufre vanille nappée goût cacao has 0.7 g.
- Gaufre vanille nappée goût cacao has 42% more fiber (1.9 g vs 1.1 g).
- Mr.bite has 11% more protein (7.5 g vs 6.7 g).
- Only Gaufre vanille nappée goût cacao lists: Eggs, Gluten, Soybeans.
- Only Mr.bite lists: Milk.
Ingredients
Gaufre vanille nappée goût cacao
Farine de froment, nappage cacao (19,1%) (Sucre, graisses végétales (palme, coco), cacao maigre en poudre, stabilisant (tristéarate de sorbitane), émulsifiant (lécithine de soja), arome naturel (vanille), sucre, margarine huiles et graisses végétales (palme, colza en proportions variables), eau, émulsifiants (lécithine de soja, mono-et diglycérides d'acides gras), sel, correcteur d’acidité (acide citrique), arôme naturels, colorant (béta-carotène), œufs, huile de colza, farine, de soja, sucre inverti, stabilisant (Sorbitol), humectant (glycérol), poudre à lever (carbonate acide d’ammonium), sel émulsifiant (lécithine de soja), arôme.
Mr.bite
,sucre, huile végétale (noix de coco palm), poudre de lactosérum, glucose en poudre, lactose, morceaux de pistaches, purée de pistaches, émulsifiant (lécithine de soya), sel, crème au lait, poudre de lait écrémé, poudre de lait entier, dextrose, purée de noisettes, farine de blé (contient du gluten), amidon, poudre de cacao, extrait de levure, agents levants (bicarbonate de sodium, phosphate disodique). Morceaux de cacao, huile simple, émulsifiant (lécithine de soya, polyricinoléate de polyglycérol), arôme identique naturel (vanille)
FAQ
Which is healthier: Gaufre vanille nappée goût cacao or Mr.bite?
Overall, Gaufre vanille nappée goût cacao has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mr.bite has fewer calories: 260 kcal versus 453 kcal per 100 g.
Which has less sugar?
Gaufre vanille nappée goût cacao has less sugar: 27.4 g versus 36.8 g per 100 g.