Gâteau d’oignons vs Pissaladière
Overall, Gâteau d’oignons has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Gâteau d’oignons | Pissaladière |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | — |
| Calories | 222 kcal | 201 kcal |
| Fat | 12.3 g | 11 g |
| Saturated fat | 7.2 g | 5.4 g |
| Sugars | 3.2 g | 6.4 g |
| Salt | 1 g | 2.3 g |
| Fiber | 1.5 g | 0 g |
| Protein | 6.2 g | 5.1 g |
| Additives | 3 | 0 |
| Allergens | Eggs, Gluten, Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pissaladière has 11% less fat (11 g vs 12.3 g).
- Pissaladière has 25% less saturated fat (5.4 g vs 7.2 g).
- Gâteau d’oignons has 50% less sugar (3.2 g vs 6.4 g).
- Gâteau d’oignons has 59% less salt (1 g vs 2.3 g).
- Gâteau d’oignons has 100% more fiber (1.5 g vs 0 g).
- Gâteau d’oignons has 18% more protein (6.2 g vs 5.1 g).
- Gâteau d’oignons has the better Nutri-Score.
- Only Gâteau d’oignons lists: Eggs, Gluten, Milk.
Ingredients
Gâteau d’oignons
36,4% oignon, pâte feuilletée (farine de blé, eau, beurre, sel de cuisine, gluten de blé), 11,7% produit à base de viande de porc fumé (viande de porc, dextrose, sel de cuisine, arôme naturel, acidifiant: acide citrique; antioxydant: érythorbate de sodium; conservateur: nitrite de sodium), œufs, séré quart-gras, farine de blé, beurre, 0,3% oignon en poudre, sel de cuisine, noix de muscade, poivre. *œuf d'élevage au sol.
Pissaladière
Not available.
FAQ
Which is healthier: Gâteau d’oignons or Pissaladière?
Overall, Gâteau d’oignons has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pissaladière has fewer calories: 201 kcal versus 222 kcal per 100 g.
Which has less sugar?
Gâteau d’oignons has less sugar: 3.2 g versus 6.4 g per 100 g.