Gateau de semoule vs Gâteau de Semoule nappage Chocolat
Overall, Gateau de semoule has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Gateau de semoule
Gâteau de Semoule nappage Chocolat
Nutrition per 100 g
| Nutrient | Gateau de semoule | Gâteau de Semoule nappage Ch... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 128 kcal | 143 kcal |
| Fat | 3.3 g | 4.7 g |
| Saturated fat | 2.1 g | 2.6 g |
| Sugars | 16.1 g | 16 g |
| Salt | 0.2 g | 0.1 g |
| Fiber | 0.4 g | 0.6 g |
| Protein | 2.7 g | 3.2 g |
| Additives | 1 | 2 |
| Allergens | Gluten, Milk | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gateau de semoule has 10% fewer calories (128 kcal vs 143 kcal).
- Gateau de semoule has 30% less fat (3.3 g vs 4.7 g).
- Gateau de semoule has 19% less saturated fat (2.1 g vs 2.6 g).
- Gâteau de Semoule nappage Chocolat has 16% more protein (3.2 g vs 2.7 g).
Ingredients
Gateau de semoule
LAIT entier (59,1%), eau, sucre, semoule de blé dur (GLUTEN) (5,9%), sirop de glucose, raisins (2,5%), rhum (0,5%), amidon de maïs, sel, poudre de LAIT écrémé, stabilisant (carraghénanes), arôme naturel de vanille, caramel, concentré de carotte.
Gâteau de Semoule nappage Chocolat
Gâteau de semoule (105g): Lait entier 73,5%, ING sucre, crème, semoule de blé 7%, arôme naturel de vanille, cré épaississant: gomme xanthane, farine de riz. Nappage a chocolat (20g): Eau, sirop de glucose, sucre, poudre de sy cacao maigre 5%, crème, chocolat 1% (pâte de cacao, sucre, th poudre de cacao maigre), amidon transformé, épaississant: gomme xanthane. Allergènes: voir ingrédients en gras.
FAQ
Which is healthier: Gateau de semoule or Gâteau de Semoule nappage Chocolat?
Overall, Gateau de semoule has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gateau de semoule has fewer calories: 128 kcal versus 143 kcal per 100 g.
Which has less sugar?
Gâteau de Semoule nappage Chocolat has less sugar: 16 g versus 16.1 g per 100 g.