Gateau de riz nappe de caramel 500g vs Semoule au lait
Overall, Semoule au lait has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Gateau de riz nappe de caramel 500g
Semoule au lait
Nutrition per 100 g
| Nutrient | Gateau de riz nappe de caram... | Semoule au lait |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | — |
| Calories | 141 kcal | 123 kcal |
| Fat | 2.4 g | 2.8 g |
| Saturated fat | 1.6 g | 2 g |
| Sugars | 15 g | 15 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 0 g | 0.5 g |
| Protein | 2.8 g | 3.2 g |
| Additives | 3 | 0 |
| Allergens | Eggs, Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Semoule au lait has 13% fewer calories (123 kcal vs 141 kcal).
- Gateau de riz nappe de caramel 500g has 14% less fat (2.4 g vs 2.8 g).
- Gateau de riz nappe de caramel 500g has 20% less saturated fat (1.6 g vs 2 g).
- Semoule au lait has 100% more fiber (0.5 g vs 0 g).
- Semoule au lait has 13% more protein (3.2 g vs 2.8 g).
- Only Gateau de riz nappe de caramel 500g lists: Eggs, Milk.
Ingredients
Gateau de riz nappe de caramel 500g
Lait entier 43%, eau, riz 12%, sucre, caramel 5.7% (sucre, eau, arôme, amidon modifié de maïs, épaississants: gomme xanthane et pectines), oeufs 5,1%.
Semoule au lait
Not available.
FAQ
Which is healthier: Gateau de riz nappe de caramel 500g or Semoule au lait?
Overall, Semoule au lait has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Semoule au lait has fewer calories: 123 kcal versus 141 kcal per 100 g.
Which has less sugar?
Gateau de riz nappe de caramel 500g has less sugar: 15 g versus 15 g per 100 g.