Gâteau de riz au chocolat 4x100g vs Semoule au lait
Overall, Gâteau de riz au chocolat 4x100g has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Gâteau de riz au chocolat 4x... | Semoule au lait |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | — |
| Calories | 123 kcal | 123 kcal |
| Fat | 2.2 g | 2.8 g |
| Saturated fat | 1.4 g | 2 g |
| Sugars | 14 g | 15 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 0.6 g | 0.5 g |
| Protein | 3.9 g | 3.2 g |
| Additives | 2 | 0 |
| Allergens | Eggs, Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gâteau de riz au chocolat 4x100g has 21% less fat (2.2 g vs 2.8 g).
- Gâteau de riz au chocolat 4x100g has 30% less saturated fat (1.4 g vs 2 g).
- Gâteau de riz au chocolat 4x100g has 18% more protein (3.9 g vs 3.2 g).
- Only Gâteau de riz au chocolat 4x100g lists: Eggs, Milk.
Ingredients
Gâteau de riz au chocolat 4x100g
Lait demi-écrémé 71%, sucre, riz rond de Camargue 10 %, œufs entiers extra-frais 5%, chocolat 2% (pâte de cacao, sucre, cacao maigre en poudre, émulsifiant : lécithine de tournesol), cacao maigre en poudre 0.9%, arôme.
Semoule au lait
Not available.
FAQ
Which is healthier: Gâteau de riz au chocolat 4x100g or Semoule au lait?
Overall, Gâteau de riz au chocolat 4x100g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gâteau de riz au chocolat 4x100g has fewer calories: 123 kcal versus 123 kcal per 100 g.
Which has less sugar?
Gâteau de riz au chocolat 4x100g has less sugar: 14 g versus 15 g per 100 g.