Riz au lait sur lit de caramel 200g vs Semoule au lait
Overall, Semoule au lait has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Riz au lait sur lit de caram... | Semoule au lait |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | — |
| Calories | 130 kcal | 123 kcal |
| Fat | 2.6 g | 2.8 g |
| Saturated fat | 1.8 g | 2 g |
| Sugars | 16 g | 15 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 0.2 g | 0.5 g |
| Protein | 2.6 g | 3.2 g |
| Additives | 0 | 0 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Semoule au lait has 60% more fiber (0.5 g vs 0.2 g).
- Semoule au lait has 19% more protein (3.2 g vs 2.6 g).
- Only Riz au lait sur lit de caramel 200g lists: Milk.
Ingredients
Riz au lait sur lit de caramel 200g
Lait entier 59%, eau, caramel 10% (sucre, épaississants: amidon de maïs et de manioc), riz 9%, sucre 8.1%, amidon de riz, crème (dont lait), poudre de lait écrémé, sel.
Semoule au lait
Not available.
FAQ
Which is healthier: Riz au lait sur lit de caramel 200g or Semoule au lait?
Overall, Semoule au lait has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Semoule au lait has fewer calories: 123 kcal versus 130 kcal per 100 g.
Which has less sugar?
Semoule au lait has less sugar: 15 g versus 16 g per 100 g.