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Semoule au lait
Semoule au lait vanille sur lit de caramel
Semoule au lait by Pâturages provides 123 kcal per 100 g, with 15 g of sugars and 3.2 g of protein. That is 11% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Desserts lactes frais a base de cereales category and comes in a 460 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 115 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 123 kcal | 142 kcal | 122 | |
| Total fat | 2.8 g | 3.2 g | 4% | 2.6 +7% |
| Saturated fat | 2 g | 2.3 g | 12% | 1.8 +12% |
| Carbohydrates | 21 g | 24.2 g | 9% | 22 −5% |
| Total sugars | 15 g | 17.3 g | 13.6 +11% | |
| Dietary fiber | 0.5 g | 0.6 g | 2% | 0.2 +169% |
| Protein | 3.2 g | 3.7 g | 7% | 3.2 |
| Salt | 0.1 g | 0.1 g | 0.1 −8% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 7 Desserts lactes frais a base de cereales products on Foodmetria.
Compared with other desserts lactes frais a base de cereales
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 460 g
- Serving size
- 115 g
- Sold in
- France
- Barcode
- 3250393462214
Prices reported by shoppers
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Frequently asked questions
How many calories are in Semoule au lait?
Semoule au lait contains 123 kcal per 100 g and about 142 kcal per serving (115 g).
How much sugar is in Semoule au lait?
Semoule au lait has 15 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Semoule au lait healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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