Gâteau breton au caramel au beurre salé - Le Guillou vs Les galettes de Belle Isle
Overall, Gâteau breton au caramel au beurre salé - Le Guillou has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Gâteau breton au caramel au beurre salé - Le Guillou
Les galettes de Belle Isle
Nutrition per 100 g
| Nutrient | Gâteau breton au caramel au... | Les galettes de Belle Isle |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 461 kcal | 468 kcal |
| Fat | 23 g | 25.6 g |
| Saturated fat | 15 g | 22.9 g |
| Sugars | 32 g | 24 g |
| Salt | 1.1 g | 1.5 g |
| Fiber | — | 0.3 g |
| Protein | 5 g | 5 g |
| Additives | 5 | 3 |
| Allergens | Eggs, Gluten, Milk, Sulphur dioxide and sulphites | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gâteau breton au caramel au beurre salé - Le Guillou has 10% less fat (23 g vs 25.6 g).
- Gâteau breton au caramel au beurre salé - Le Guillou has 34% less saturated fat (15 g vs 22.9 g).
- Les galettes de Belle Isle has 25% less sugar (24 g vs 32 g).
- Gâteau breton au caramel au beurre salé - Le Guillou has 27% less salt (1.1 g vs 1.5 g).
- Only Gâteau breton au caramel au beurre salé - Le Guillou lists: Sulphur dioxide and sulphites.
Ingredients
Gâteau breton au caramel au beurre salé - Le Guillou
Farine de blé - Beurre 21% - Sucre - Caramel au beurre salé 20% (sirop de glucose, sucre, LAIT concentré sucré, beurre, eau, épaissisant : pectines, amidon, sel, émulsifiant :lécithines) - Jaune d'œufs 10% - Sel - Lait demi-écrémé - Poudres à lever : diphosphates , carbonates de sodium - Emulsifiant :mono - et diglycérides d'acides gras (origine végétale).
Les galettes de Belle Isle
Farine de blé, beurre concentré (lait) 28%, sucre, œufs, sel, poudre à lever (diphosphate disodique, carbonate, acide de sodium).
FAQ
Which is healthier: Gâteau breton au caramel au beurre salé - Le Guillou or Les galettes de Belle Isle?
Overall, Gâteau breton au caramel au beurre salé - Le Guillou has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gâteau breton au caramel au beurre salé - Le Guillou has fewer calories: 461 kcal versus 468 kcal per 100 g.
Which has less sugar?
Les galettes de Belle Isle has less sugar: 24 g versus 32 g per 100 g.