Gâteau Basque à la crème vs Gateau Basque
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Gâteau Basque à la crème | Gateau Basque |
|---|---|---|
| Nutri-Score | c | — |
| NOVA group | 4 | 4 |
| Calories | 317 kcal | 271 kcal |
| Fat | 10.8 g | 19.3 g |
| Saturated fat | 0.7 g | — |
| Sugars | 21.9 g | 32 g |
| Salt | 0.2 g | — |
| Fiber | 1.2 g | — |
| Protein | 3.9 g | 4.6 g |
| Additives | 11 | 4 |
| Allergens | Eggs, Gluten, Milk | Eggs, Gluten, Milk, Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gateau Basque has 15% fewer calories (271 kcal vs 317 kcal).
- Gâteau Basque à la crème has 44% less fat (10.8 g vs 19.3 g).
- Gâteau Basque à la crème has 31% less sugar (21.9 g vs 32 g).
- Gateau Basque has 14% more protein (4.6 g vs 3.9 g).
- Only Gateau Basque lists: Nuts.
Ingredients
Gâteau Basque à la crème
Pâte 60% : farine de blé, sucre, beurre, œufs, poudre à lever (amidon de blé, émulsifiant: E450i, acidifiant : E500ii), sel (anti-mottant, carbonate de magnésium). Crème 40% : eau, crème pâtissière (sucre, amidon modifié, lactosérum, dextrose, LACTOSE, matière grasse laitière, épaississant : E401, stabilisant : E450, E471, protéines du lait, arôme colorants : E160a, extrait de curcumine), rhum (colorant : E150a), arôme naturel amande.
Gateau Basque
Pâte: Farine de blé* sucre roux*, beurre* , oeufs frais* , eau, poudre à lever (pyrophosphate acide de sodium, bicarbonate de soude , amidon de blé*), sel. Crème d'amande : Lait* , sucre roux* , oeufs*, amandes*, beurre* , farine de blé*, rhum*, sel.
FAQ
Which is healthier: Gâteau Basque à la crème or Gateau Basque?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gateau Basque has fewer calories: 271 kcal versus 317 kcal per 100 g.
Which has less sugar?
Gâteau Basque à la crème has less sugar: 21.9 g versus 32 g per 100 g.