Mini gateaux basques creme vs Gateau Basque
Overall, Mini gateaux basques creme has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Mini gateaux basques creme
Gateau Basque
Nutrition per 100 g
| Nutrient | Mini gateaux basques creme | Gateau Basque |
|---|---|---|
| Nutri-Score | d | — |
| NOVA group | 4 | 4 |
| Calories | 327 kcal | 271 kcal |
| Fat | 14 g | 19.3 g |
| Saturated fat | 8.5 g | — |
| Sugars | 21 g | 32 g |
| Salt | 0.1 g | — |
| Fiber | 2.3 g | — |
| Protein | 5.6 g | 4.6 g |
| Additives | 7 | 4 |
| Allergens | Eggs, Gluten, Milk | Eggs, Gluten, Milk, Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gateau Basque has 17% fewer calories (271 kcal vs 327 kcal).
- Mini gateaux basques creme has 27% less fat (14 g vs 19.3 g).
- Mini gateaux basques creme has 34% less sugar (21 g vs 32 g).
- Mini gateaux basques creme has 19% more protein (5.6 g vs 4.6 g).
- Only Gateau Basque lists: Nuts.
Ingredients
Mini gateaux basques creme
Farine de _blé_, sucre, _beurre_, _œufs_, _lait_, extrait de vanille, sel Garniture : crème pâtissière : _lait_, _beurre_, poudre à crème (sucre, amidon modifié de pomme de terre, poudre de _lait_ entier, lactose et protéines extraites du _lait_, épaississant E450, E339, E327, E401, E407, arômes vanilline et caramel, colorant E160a), rhum.
Gateau Basque
Pâte: Farine de blé* sucre roux*, beurre* , oeufs frais* , eau, poudre à lever (pyrophosphate acide de sodium, bicarbonate de soude , amidon de blé*), sel. Crème d'amande : Lait* , sucre roux* , oeufs*, amandes*, beurre* , farine de blé*, rhum*, sel.
FAQ
Which is healthier: Mini gateaux basques creme or Gateau Basque?
Overall, Mini gateaux basques creme has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gateau Basque has fewer calories: 271 kcal versus 327 kcal per 100 g.
Which has less sugar?
Mini gateaux basques creme has less sugar: 21 g versus 32 g per 100 g.