Mini gateaux basques creme vs Gâteau basque
Overall, Gâteau basque has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Mini gateaux basques creme
Gâteau basque
Nutrition per 100 g
| Nutrient | Mini gateaux basques creme | Gâteau basque |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 4 |
| Calories | 327 kcal | 387 kcal |
| Fat | 14 g | 13.2 g |
| Saturated fat | 8.5 g | 0.1 g |
| Sugars | 21 g | 0.1 g |
| Salt | 0.1 g | 0.3 g |
| Fiber | 2.3 g | — |
| Protein | 5.6 g | 4.1 g |
| Additives | 7 | 10 |
| Allergens | Eggs, Gluten, Milk | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mini gateaux basques creme has 16% fewer calories (327 kcal vs 387 kcal).
- Gâteau basque has 99% less saturated fat (0.1 g vs 8.5 g).
- Gâteau basque has 100% less sugar (0.1 g vs 21 g).
- Mini gateaux basques creme has 27% more protein (5.6 g vs 4.1 g).
- Gâteau basque has the better Nutri-Score.
Ingredients
Mini gateaux basques creme
Farine de _blé_, sucre, _beurre_, _œufs_, _lait_, extrait de vanille, sel Garniture : crème pâtissière : _lait_, _beurre_, poudre à crème (sucre, amidon modifié de pomme de terre, poudre de _lait_ entier, lactose et protéines extraites du _lait_, épaississant E450, E339, E327, E401, E407, arômes vanilline et caramel, colorant E160a), rhum.
Gâteau basque
Pâte (70%): Farine de BLE, sucre, huiles et graisses végétales ((palme, coprah, colza), eau, beurre concentré (LAIT), émulsifiant (lécithines, E471), sel (0,3%), conservateur (E202), acidifiant (acide citrique), arôme naturel, colorant (caroténoïdes)), OEUFS, beurre (LAIT), poudre à lever (E450i, E500ii, amidon de BLE), sel. Garniture (30%) confiture de cerises noires: cerises noires, sucre, pectine, acide citrique.
FAQ
Which is healthier: Mini gateaux basques creme or Gâteau basque?
Overall, Gâteau basque has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mini gateaux basques creme has fewer calories: 327 kcal versus 387 kcal per 100 g.
Which has less sugar?
Gâteau basque has less sugar: 0.1 g versus 21 g per 100 g.