Gaspacho Verde vs Banane BIO - CAT. 2
Overall, Banane BIO - CAT. 2 has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Gaspacho Verde | Banane BIO - CAT. 2 |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 3 | 1 |
| Calories | 17 kcal | 89 kcal |
| Fat | 0.9 g | 0.3 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 1 g | 12.2 g |
| Salt | 0.6 g | 0 g |
| Fiber | 0.8 g | 2.6 g |
| Protein | 0.7 g | 1.1 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gaspacho Verde has 81% fewer calories (17 kcal vs 89 kcal).
- Banane BIO - CAT. 2 has 67% less fat (0.3 g vs 0.9 g).
- Gaspacho Verde has 92% less sugar (1 g vs 12.2 g).
- Banane BIO - CAT. 2 has no salt, while Gaspacho Verde has 0.6 g.
- Banane BIO - CAT. 2 has 69% more fiber (2.6 g vs 0.8 g).
- Banane BIO - CAT. 2 has 36% more protein (1.1 g vs 0.7 g).
- Banane BIO - CAT. 2 is less processed (lower NOVA group).
Ingredients
Gaspacho Verde
Legume 47%(concombre 45%,oignons), jus de concombre 35%,eau, jus de citron 2,1% ,huile d'olive vierge extra 1%,sel,menthe0,4% ,ail,poivre noir
Banane BIO - CAT. 2
Bananes
FAQ
Which is healthier: Gaspacho Verde or Banane BIO - CAT. 2?
Overall, Banane BIO - CAT. 2 has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gaspacho Verde has fewer calories: 17 kcal versus 89 kcal per 100 g.
Which has less sugar?
Gaspacho Verde has less sugar: 1 g versus 12.2 g per 100 g.