Gaspacho tomate basilic menthe vs Gaspacho rouge
Overall, Gaspacho tomate basilic menthe has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Gaspacho tomate basilic menthe
Gaspacho rouge
Nutrition per 100 ml
| Nutrient | Gaspacho tomate basilic ment... | Gaspacho rouge |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 3 | 3 |
| Calories | 28 kcal | 39 kcal |
| Fat | 1.4 g | 2.2 g |
| Saturated fat | 0.2 g | 0 g |
| Sugars | 2.4 g | 3 g |
| Salt | 0.5 g | 0.6 g |
| Fiber | 1.1 g | 1.6 g |
| Protein | 0.8 g | 0.9 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gaspacho tomate basilic menthe has 28% fewer calories (28 kcal vs 39 kcal).
- Gaspacho tomate basilic menthe has 36% less fat (1.4 g vs 2.2 g).
- Gaspacho tomate basilic menthe has 20% less sugar (2.4 g vs 3 g).
- Gaspacho rouge has 31% more fiber (1.6 g vs 1.1 g).
Ingredients
Gaspacho tomate basilic menthe
jus de tomate* 61%, eau, légumes* 10% (courgette* 7,5%, oignon* 1,5%, poivron* 1%), jus de citron*, huile d'olive vierge extra*, ail*, basilic* 0,8%, sel, menthe* 0,4%, poivre noir*. *Issus de l'agriculture biologique.
Gaspacho rouge
Légumes* 93,3% (jus de tomates* 56,8%, poivrons rouges* 13,5%, jus de concombre* 12,1%, oignons* 10,9%), huile d'olive vierge extra* 2%, vinaigre de vin rouge*, ail* 1,5%, jus de citron* 0,7%, sel. *issus de l'agriculture biologique.
FAQ
Which is healthier: Gaspacho tomate basilic menthe or Gaspacho rouge?
Overall, Gaspacho tomate basilic menthe has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gaspacho tomate basilic menthe has fewer calories: 28 kcal versus 39 kcal per 100 g.
Which has less sugar?
Gaspacho tomate basilic menthe has less sugar: 2.4 g versus 3 g per 100 g.