Garlic and Basil cheese wrapped in uncured genoa salami vs Panzerotti con asparagi e parmigiano reggiano
Overall, Panzerotti con asparagi e parmigiano reggiano has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 2.
Garlic and Basil cheese wrapped in uncured genoa salami
Panzerotti con asparagi e parmigiano reggiano
Nutrition per 100 g
| Nutrient | Garlic and Basil cheese wrap... | Panzerotti con asparagi e pa... |
|---|---|---|
| Nutri-Score | e | c |
| NOVA group | 4 | 3 |
| Calories | 344 kcal | 231 kcal |
| Fat | 26.5 g | 8.1 g |
| Saturated fat | 14.7 g | 2.9 g |
| Sugars | 0 g | 5.4 g |
| Salt | 2.4 g | 1 g |
| Fiber | 0 g | 3.2 g |
| Protein | 23.5 g | 10.4 g |
| Additives | 0 | 0 |
| Allergens | Celery, Milk, Pork | Eggs, Gluten, Milk, Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Panzerotti con asparagi e parmigiano reggiano has 33% fewer calories (231 kcal vs 344 kcal).
- Panzerotti con asparagi e parmigiano reggiano has 69% less fat (8.1 g vs 26.5 g).
- Panzerotti con asparagi e parmigiano reggiano has 80% less saturated fat (2.9 g vs 14.7 g).
- Garlic and Basil cheese wrapped in uncured genoa salami has no sugar, while Panzerotti con asparagi e parmigiano reggiano has 5.4 g.
- Panzerotti con asparagi e parmigiano reggiano has 57% less salt (1 g vs 2.4 g).
- Panzerotti con asparagi e parmigiano reggiano has 100% more fiber (3.2 g vs 0 g).
- Garlic and Basil cheese wrapped in uncured genoa salami has 56% more protein (23.5 g vs 10.4 g).
- Panzerotti con asparagi e parmigiano reggiano has the better Nutri-Score.
- Panzerotti con asparagi e parmigiano reggiano is less processed (lower NOVA group).
- Only Garlic and Basil cheese wrapped in uncured genoa salami lists: Celery, Pork.
- Only Panzerotti con asparagi e parmigiano reggiano lists: Eggs, Gluten, Nuts.
Ingredients
Garlic and Basil cheese wrapped in uncured genoa salami
PASTEURIZED CULTURED MILK, BASIL, ROASTED GARLIC, SALT, ENZYMES, PORK, SEA SALT, TURBINADO SUGAR, WINE, GARLIC, NATURAL FLAVORING, CELERY POWDER, LACTIC ACID STARTER CULTURE.
Panzerotti con asparagi e parmigiano reggiano
60% [ripieno (ricotta (siero di latte, crema di latte, sale da cucina), 20% asparagi, acqua, 7% Parmigiano Reggiano DOP (latte, sale da cucina, caglio), pangrattato (farina di grano tenero, lievito di birra. sale da cucina), siero di latte in polvere, olio di girasole, mezza panna, fibra (bambù, psyllium), sale da cucina, estratto di lievito], 40% pasta [semola di grano duro, farina di grano tenero tipo, 20% uova*, acqua]. *Da allevamento a terra. Può contenere tracce di pesce, molluschi, crostacei, soia, senape e frutta a guscio (noci, mandorle, pistacchi).
FAQ
Which is healthier: Garlic and Basil cheese wrapped in uncured genoa salami or Panzerotti con asparagi e parmigiano reggiano?
Overall, Panzerotti con asparagi e parmigiano reggiano has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Panzerotti con asparagi e parmigiano reggiano has fewer calories: 231 kcal versus 344 kcal per 100 g.
Which has less sugar?
Garlic and Basil cheese wrapped in uncured genoa salami has less sugar: 0 g versus 5.4 g per 100 g.