Garlic and Basil cheese wrapped in uncured genoa salami vs Panzerotti Prawn and Crab
Overall, Panzerotti Prawn and Crab has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Garlic and Basil cheese wrapped in uncured genoa salami
Panzerotti Prawn and Crab
Nutrition per 100 g
| Nutrient | Garlic and Basil cheese wrap... | Panzerotti Prawn and Crab |
|---|---|---|
| Nutri-Score | e | c |
| NOVA group | 4 | 4 |
| Calories | 344 kcal | 229 kcal |
| Fat | 26.5 g | 4.8 g |
| Saturated fat | 14.7 g | 1 g |
| Sugars | 0 g | 10 g |
| Salt | 2.4 g | 1.4 g |
| Fiber | 0 g | 6.5 g |
| Protein | 23.5 g | 8.9 g |
| Additives | 0 | 0 |
| Allergens | Celery, Milk, Pork | Celery, Crustaceans, Gluten, Milk, Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Panzerotti Prawn and Crab has 33% fewer calories (229 kcal vs 344 kcal).
- Panzerotti Prawn and Crab has 82% less fat (4.8 g vs 26.5 g).
- Panzerotti Prawn and Crab has 93% less saturated fat (1 g vs 14.7 g).
- Garlic and Basil cheese wrapped in uncured genoa salami has no sugar, while Panzerotti Prawn and Crab has 10 g.
- Panzerotti Prawn and Crab has 42% less salt (1.4 g vs 2.4 g).
- Panzerotti Prawn and Crab has 100% more fiber (6.5 g vs 0 g).
- Garlic and Basil cheese wrapped in uncured genoa salami has 62% more protein (23.5 g vs 8.9 g).
- Panzerotti Prawn and Crab has the better Nutri-Score.
- Only Garlic and Basil cheese wrapped in uncured genoa salami lists: Pork.
- Only Panzerotti Prawn and Crab lists: Crustaceans, Gluten, Sulphur dioxide and sulphites.
Ingredients
Garlic and Basil cheese wrapped in uncured genoa salami
PASTEURIZED CULTURED MILK, BASIL, ROASTED GARLIC, SALT, ENZYMES, PORK, SEA SALT, TURBINADO SUGAR, WINE, GARLIC, NATURAL FLAVORING, CELERY POWDER, LACTIC ACID STARTER CULTURE.
Panzerotti Prawn and Crab
past 52%farce (19%crevetes (crustacés), ricota (actosérum ait.came lait se.comecteur d'acidité acide citrique), lactosérum en poudre (lait, pommes de tere enganulés, chapelure farine debe sel, levure de biere), semoule de blé dur, fibres végétales bambou pois plantain des Indes), eau mélange de légumes(céleri, carote, oignon) sel2% chairde crabe nustacés, huile de tounes arôme, vin blanc (sulfites 48% pates aux ceufs (semoule de blé dur,23% euf.eau*ssude poules élevées au sol. Peut contenir des traces de poisson, de fruits à coque et de saja.
FAQ
Which is healthier: Garlic and Basil cheese wrapped in uncured genoa salami or Panzerotti Prawn and Crab?
Overall, Panzerotti Prawn and Crab has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Panzerotti Prawn and Crab has fewer calories: 229 kcal versus 344 kcal per 100 g.
Which has less sugar?
Garlic and Basil cheese wrapped in uncured genoa salami has less sugar: 0 g versus 10 g per 100 g.