Panzerotti Prawn and Crab vs Panzerotti con asparagi e parmigiano reggiano
Overall, Panzerotti con asparagi e parmigiano reggiano has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Panzerotti Prawn and Crab
Panzerotti con asparagi e parmigiano reggiano
Nutrition per 100 g
| Nutrient | Panzerotti Prawn and Crab | Panzerotti con asparagi e pa... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 3 |
| Calories | 229 kcal | 231 kcal |
| Fat | 4.8 g | 8.1 g |
| Saturated fat | 1 g | 2.9 g |
| Sugars | 10 g | 5.4 g |
| Salt | 1.4 g | 1 g |
| Fiber | 6.5 g | 3.2 g |
| Protein | 8.9 g | 10.4 g |
| Additives | 0 | 0 |
| Allergens | Celery, Crustaceans, Gluten, Milk, Sulphur dioxide and sulphites | Eggs, Gluten, Milk, Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Panzerotti Prawn and Crab has 41% less fat (4.8 g vs 8.1 g).
- Panzerotti Prawn and Crab has 66% less saturated fat (1 g vs 2.9 g).
- Panzerotti con asparagi e parmigiano reggiano has 46% less sugar (5.4 g vs 10 g).
- Panzerotti con asparagi e parmigiano reggiano has 26% less salt (1 g vs 1.4 g).
- Panzerotti Prawn and Crab has 51% more fiber (6.5 g vs 3.2 g).
- Panzerotti con asparagi e parmigiano reggiano has 14% more protein (10.4 g vs 8.9 g).
- Panzerotti con asparagi e parmigiano reggiano is less processed (lower NOVA group).
- Only Panzerotti Prawn and Crab lists: Celery, Crustaceans, Sulphur dioxide and sulphites.
- Only Panzerotti con asparagi e parmigiano reggiano lists: Eggs, Nuts.
Ingredients
Panzerotti Prawn and Crab
past 52%farce (19%crevetes (crustacés), ricota (actosérum ait.came lait se.comecteur d'acidité acide citrique), lactosérum en poudre (lait, pommes de tere enganulés, chapelure farine debe sel, levure de biere), semoule de blé dur, fibres végétales bambou pois plantain des Indes), eau mélange de légumes(céleri, carote, oignon) sel2% chairde crabe nustacés, huile de tounes arôme, vin blanc (sulfites 48% pates aux ceufs (semoule de blé dur,23% euf.eau*ssude poules élevées au sol. Peut contenir des traces de poisson, de fruits à coque et de saja.
Panzerotti con asparagi e parmigiano reggiano
60% [ripieno (ricotta (siero di latte, crema di latte, sale da cucina), 20% asparagi, acqua, 7% Parmigiano Reggiano DOP (latte, sale da cucina, caglio), pangrattato (farina di grano tenero, lievito di birra. sale da cucina), siero di latte in polvere, olio di girasole, mezza panna, fibra (bambù, psyllium), sale da cucina, estratto di lievito], 40% pasta [semola di grano duro, farina di grano tenero tipo, 20% uova*, acqua]. *Da allevamento a terra. Può contenere tracce di pesce, molluschi, crostacei, soia, senape e frutta a guscio (noci, mandorle, pistacchi).
FAQ
Which is healthier: Panzerotti Prawn and Crab or Panzerotti con asparagi e parmigiano reggiano?
Overall, Panzerotti con asparagi e parmigiano reggiano has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Panzerotti Prawn and Crab has fewer calories: 229 kcal versus 231 kcal per 100 g.
Which has less sugar?
Panzerotti con asparagi e parmigiano reggiano has less sugar: 5.4 g versus 10 g per 100 g.