Garlic and Basil cheese wrapped in uncured genoa salami vs Mini panzerotti
Overall, Mini panzerotti has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Garlic and Basil cheese wrapped in uncured genoa salami
Mini panzerotti
Nutrition per 100 g
| Nutrient | Garlic and Basil cheese wrap... | Mini panzerotti |
|---|---|---|
| Nutri-Score | e | c |
| NOVA group | 4 | 4 |
| Calories | 344 kcal | 247 kcal |
| Fat | 26.5 g | 5.6 g |
| Saturated fat | 14.7 g | 1.1 g |
| Sugars | 0 g | 2.3 g |
| Salt | 2.4 g | 1.2 g |
| Fiber | 0 g | 1.2 g |
| Protein | 23.5 g | 7.3 g |
| Additives | 0 | 1 |
| Allergens | Celery, Milk, Pork | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mini panzerotti has 28% fewer calories (247 kcal vs 344 kcal).
- Mini panzerotti has 79% less fat (5.6 g vs 26.5 g).
- Mini panzerotti has 93% less saturated fat (1.1 g vs 14.7 g).
- Garlic and Basil cheese wrapped in uncured genoa salami has no sugar, while Mini panzerotti has 2.3 g.
- Mini panzerotti has 49% less salt (1.2 g vs 2.4 g).
- Mini panzerotti has 100% more fiber (1.2 g vs 0 g).
- Garlic and Basil cheese wrapped in uncured genoa salami has 69% more protein (23.5 g vs 7.3 g).
- Mini panzerotti has the better Nutri-Score.
- Only Garlic and Basil cheese wrapped in uncured genoa salami lists: Celery, Pork.
- Only Mini panzerotti lists: Gluten.
Ingredients
Garlic and Basil cheese wrapped in uncured genoa salami
PASTEURIZED CULTURED MILK, BASIL, ROASTED GARLIC, SALT, ENZYMES, PORK, SEA SALT, TURBINADO SUGAR, WINE, GARLIC, NATURAL FLAVORING, CELERY POWDER, LACTIC ACID STARTER CULTURE.
Mini panzerotti
70% Pasta lievitata(Farina di grano tenero, acqua, fiocchi di patate disidratate, olio di semi di girasole, 1,5% sale iodato (sale, iodato di potassio), lievito di birra, farina di frumento maltato, emulsionante: mono - e digliceridi degli acidi grassi). 30% Ripieno(36% semiconcentrato di pomodoro, 29% mozzarella (latte, sale, caglio microbico, fermenti lattici), acqua, amido modificato di patata, 1,3% sale iodato (sale, lodato di potassio), 0,7% olio extra vergine d'oliva, 0,03% origano, pepe nero). Può contenere tracce di soia e senape.
FAQ
Which is healthier: Garlic and Basil cheese wrapped in uncured genoa salami or Mini panzerotti?
Overall, Mini panzerotti has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mini panzerotti has fewer calories: 247 kcal versus 344 kcal per 100 g.
Which has less sugar?
Garlic and Basil cheese wrapped in uncured genoa salami has less sugar: 0 g versus 2.3 g per 100 g.