Garlic and Basil cheese wrapped in uncured genoa salami vs Panzerotti agli asparagi
Overall, Panzerotti agli asparagi has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 2.
Garlic and Basil cheese wrapped in uncured genoa salami
Panzerotti agli asparagi
Nutrition per 100 g
| Nutrient | Garlic and Basil cheese wrap... | Panzerotti agli asparagi |
|---|---|---|
| Nutri-Score | e | c |
| NOVA group | 4 | 3 |
| Calories | 344 kcal | 255 kcal |
| Fat | 26.5 g | 7.4 g |
| Saturated fat | 14.7 g | 2.3 g |
| Sugars | 0 g | 2.7 g |
| Salt | 2.4 g | 1 g |
| Fiber | 0 g | 3.1 g |
| Protein | 23.5 g | 13 g |
| Additives | 0 | 1 |
| Allergens | Celery, Milk, Pork | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Panzerotti agli asparagi has 26% fewer calories (255 kcal vs 344 kcal).
- Panzerotti agli asparagi has 72% less fat (7.4 g vs 26.5 g).
- Panzerotti agli asparagi has 84% less saturated fat (2.3 g vs 14.7 g).
- Garlic and Basil cheese wrapped in uncured genoa salami has no sugar, while Panzerotti agli asparagi has 2.7 g.
- Panzerotti agli asparagi has 57% less salt (1 g vs 2.4 g).
- Panzerotti agli asparagi has 100% more fiber (3.1 g vs 0 g).
- Garlic and Basil cheese wrapped in uncured genoa salami has 45% more protein (23.5 g vs 13 g).
- Panzerotti agli asparagi has the better Nutri-Score.
- Panzerotti agli asparagi is less processed (lower NOVA group).
- Only Garlic and Basil cheese wrapped in uncured genoa salami lists: Celery, Pork.
- Only Panzerotti agli asparagi lists: Eggs, Gluten.
Ingredients
Garlic and Basil cheese wrapped in uncured genoa salami
PASTEURIZED CULTURED MILK, BASIL, ROASTED GARLIC, SALT, ENZYMES, PORK, SEA SALT, TURBINADO SUGAR, WINE, GARLIC, NATURAL FLAVORING, CELERY POWDER, LACTIC ACID STARTER CULTURE.
Panzerotti agli asparagi
PANZEROTTI AGLI A Pasta fresca all'uovo INGREDIENTI SFOGLIA (50%): semola di GRANO duro, farina di GRANO tenero tipo "00, UOVA (18% min ), acqua. INGREDIENTI RIPIENO (50%): nicotta(sero di LATTE.crema di LATTE.sale. correttore di acidità:E220).asparagi 16% pangrattate G (farina di GRANO tenero, lievito di birra, sale), sale, noce moscata.
FAQ
Which is healthier: Garlic and Basil cheese wrapped in uncured genoa salami or Panzerotti agli asparagi?
Overall, Panzerotti agli asparagi has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Panzerotti agli asparagi has fewer calories: 255 kcal versus 344 kcal per 100 g.
Which has less sugar?
Garlic and Basil cheese wrapped in uncured genoa salami has less sugar: 0 g versus 2.7 g per 100 g.