Galettes suédoises aux flocons d'avoine vs Hobnobs
Overall, Hobnobs has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Galettes suédoises aux floco... | Hobnobs |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 492 kcal | 472 kcal |
| Fat | 23 g | 20.2 g |
| Saturated fat | 12 g | 8.8 g |
| Sugars | 41 g | 22.9 g |
| Salt | 0.9 g | 0.8 g |
| Fiber | 2.9 g | 6.5 g |
| Protein | 5.1 g | 7.4 g |
| Additives | 5 | 4 |
| Allergens | Eggs, Gluten, Soybeans, Avoine | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Hobnobs has 12% less fat (20.2 g vs 23 g).
- Hobnobs has 27% less saturated fat (8.8 g vs 12 g).
- Hobnobs has 44% less sugar (22.9 g vs 41 g).
- Hobnobs has 55% more fiber (6.5 g vs 2.9 g).
- Hobnobs has 31% more protein (7.4 g vs 5.1 g).
- Only Galettes suédoises aux flocons d'avoine lists: Eggs, Soybeans, Avoine.
Ingredients
Galettes suédoises aux flocons d'avoine
Sucre, flocons d'_avoine_ 25%, margarine [graisses végétales (palme, colza), eau, sel, émulsifiant : mono - et diglycérides d'acides gras, arôme naturel, antioxydant : acide citrique], farine de _blé_, _œufs_ en poudre, poudres à lever : carbonates de sodium - diphosphates - carbonates d'ammonium - amidon de maïs. Peut contenir des traces de fruits à coque et de lait.
Hobnobs
Wholegrain Rolled Oats (39%), Wholemeal Wheat Flour (23%), Palm Oil, Sugar, Partially Inverted Sugar Syrup, Raising Agents (Sodium Bicarbonate, Ammonium Bicarbonate), Salt.
FAQ
Which is healthier: Galettes suédoises aux flocons d'avoine or Hobnobs?
Overall, Hobnobs has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Hobnobs has fewer calories: 472 kcal versus 492 kcal per 100 g.
Which has less sugar?
Hobnobs has less sugar: 22.9 g versus 41 g per 100 g.