Galettes Pur Sarrasin vs Galette tout chocolat (16)
Overall, Galettes Pur Sarrasin has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Galettes Pur Sarrasin | Galette tout chocolat (16) |
|---|---|---|
| Nutri-Score | a | e |
| NOVA group | 3 | 3 |
| Calories | 372 kcal | 517 kcal |
| Fat | 3.3 g | 27 g |
| Saturated fat | 0.6 g | 12 g |
| Sugars | 1.3 g | 25 g |
| Salt | 0.5 g | 0.5 g |
| Fiber | 7.7 g | 4.1 g |
| Protein | 11.4 g | 7.1 g |
| Additives | 0 | 0 |
| Allergens | None listed | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Galettes Pur Sarrasin has 28% fewer calories (372 kcal vs 517 kcal).
- Galettes Pur Sarrasin has 88% less fat (3.3 g vs 27 g).
- Galettes Pur Sarrasin has 95% less saturated fat (0.6 g vs 12 g).
- Galettes Pur Sarrasin has 95% less sugar (1.3 g vs 25 g).
- Galettes Pur Sarrasin has 47% more fiber (7.7 g vs 4.1 g).
- Galettes Pur Sarrasin has 38% more protein (11.4 g vs 7.1 g).
- Galettes Pur Sarrasin has the better Nutri-Score.
- Only Galette tout chocolat (16) lists: Eggs, Gluten, Milk.
Ingredients
Galettes Pur Sarrasin
Sarrasin (99,5 %), sel marin.
Galette tout chocolat (16)
Farine de blé** T65 45%, Sucre de canne** blond 22%, Beurre doux* de baratte 17% (France), Pépites de chocolat** 9% (pâte de cacao**, sucre de canne blond**, beurre de cacao**, extrait de vanille**), Huile de tournesol*, Œufs frais entiers* 5,5% (France), Poudre de cacao** 3,6%, Lait en poudre* écrémé(France), Sel marin gris de Guérande, Extrait de vanille*. *Issus de l'agriculture biologique **Issus du commerce équitable
FAQ
Which is healthier: Galettes Pur Sarrasin or Galette tout chocolat (16)?
Overall, Galettes Pur Sarrasin has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Galettes Pur Sarrasin has fewer calories: 372 kcal versus 517 kcal per 100 g.
Which has less sugar?
Galettes Pur Sarrasin has less sugar: 1.3 g versus 25 g per 100 g.