Galettes de maïs bio vs Tortitas de maíz sabor jamón serrano
Overall, Galettes de maïs bio has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Galettes de maïs bio | Tortitas de maíz sabor jamón... |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 3 | — |
| Calories | 372 kcal | 417 kcal |
| Fat | 0.9 g | 8.6 g |
| Saturated fat | 0.2 g | 0.9 g |
| Sugars | 0.3 g | 0.6 g |
| Salt | 0.5 g | 2.3 g |
| Fiber | 2.6 g | 1.7 g |
| Protein | 7.6 g | 6.9 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Galettes de maïs bio has 11% fewer calories (372 kcal vs 417 kcal).
- Galettes de maïs bio has 89% less fat (0.9 g vs 8.6 g).
- Galettes de maïs bio has 77% less saturated fat (0.2 g vs 0.9 g).
- Galettes de maïs bio has 78% less salt (0.5 g vs 2.3 g).
- Galettes de maïs bio has 34% more fiber (2.6 g vs 1.7 g).
- Galettes de maïs bio has the better Nutri-Score.
Ingredients
Galettes de maïs bio
99,5% maïs, 0,5% sel. Issu de l'agriculture biologique. Traces éventuelles de graines de sésame et de soja
Tortitas de maíz sabor jamón serrano
Not available.
FAQ
Which is healthier: Galettes de maïs bio or Tortitas de maíz sabor jamón serrano?
Overall, Galettes de maïs bio has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Galettes de maïs bio has fewer calories: 372 kcal versus 417 kcal per 100 g.
Which has less sugar?
Galettes de maïs bio has less sugar: 0.3 g versus 0.6 g per 100 g.