Galettes au bon beurre vs Gallette Super Protein
Overall, Gallette Super Protein has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Galettes au bon beurre | Gallette Super Protein |
|---|---|---|
| Nutri-Score | e | a |
| NOVA group | 4 | 3 |
| Calories | 471 kcal | 364 kcal |
| Fat | 16 g | 2 g |
| Saturated fat | 10 g | 0 g |
| Sugars | 26 g | 0.1 g |
| Salt | 0.9 g | 1 g |
| Fiber | 2.5 g | 1 g |
| Protein | 7.4 g | 25 g |
| Additives | 3 | 0 |
| Allergens | Eggs, Gluten, Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gallette Super Protein has 23% fewer calories (364 kcal vs 471 kcal).
- Gallette Super Protein has 88% less fat (2 g vs 16 g).
- Gallette Super Protein has no saturated fat, while Galettes au bon beurre has 10 g.
- Gallette Super Protein has 100% less sugar (0.1 g vs 26 g).
- Galettes au bon beurre has 60% more fiber (2.5 g vs 1 g).
- Gallette Super Protein has 70% more protein (25 g vs 7.4 g).
- Gallette Super Protein has the better Nutri-Score.
- Gallette Super Protein is less processed (lower NOVA group).
- Only Galettes au bon beurre lists: Eggs, Gluten, Milk.
Ingredients
Galettes au bon beurre
Farine de blé 65%, sucre, beurre 18%, œufs de poules élevées en plein air 2,5%, arôme naturel, sel, poudres à lever (carbonates d'ammonium et de sodium, acide citrique), lait écrémé en poudre.
Gallette Super Protein
Farina di lenticchie rosse 90%, fecola di patate, sale marino. Può contenere: soia.
FAQ
Which is healthier: Galettes au bon beurre or Gallette Super Protein?
Overall, Gallette Super Protein has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gallette Super Protein has fewer calories: 364 kcal versus 471 kcal per 100 g.
Which has less sugar?
Gallette Super Protein has less sugar: 0.1 g versus 26 g per 100 g.