Galette des Rois - Frangipane vs Frangipane
Overall, Galette des Rois - Frangipane has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Galette des Rois - Frangipan... | Frangipane |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 453 kcal | 439 kcal |
| Fat | 26 g | 23 g |
| Saturated fat | 13 g | 11 g |
| Sugars | 15 g | 27 g |
| Salt | 0.7 g | 1 g |
| Fiber | 1.9 g | — |
| Protein | 7.2 g | 4.6 g |
| Additives | 3 | 16 |
| Allergens | Eggs, Gluten, Milk, Nuts | Eggs, Gluten, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Frangipane has 12% less fat (23 g vs 26 g).
- Frangipane has 15% less saturated fat (11 g vs 13 g).
- Galette des Rois - Frangipane has 44% less sugar (15 g vs 27 g).
- Galette des Rois - Frangipane has 32% less salt (0.7 g vs 1 g).
- Galette des Rois - Frangipane has 36% more protein (7.2 g vs 4.6 g).
- Only Galette des Rois - Frangipane lists: Nuts.
- Only Frangipane lists: Soybeans.
Ingredients
Galette des Rois - Frangipane
41,7% farine de blé, graisse de palme, sucre, eau, 7,2% œufs*, beurre (lait) concentré, 6% amandes en poudre, sel, arômes naturels (contient alcool), Rhum, conservateur : acide sorbique, poudres à lever : citrates de sodium, carbonates de sodium. *Issus de poules élevées au sol. Traces éventuelles d'autres fruits à coque.
Frangipane
Pâtisserie - ln rédients: farine de blé, sucre, margarine (huiles végétales (palme, navet), eau, sel, émulsifiants (lécithine de soja, mono - et diglycérides d'acides gras), acidifiant (acide citrique)), oeufs (sol), sirop de gluco putpe d'abricot, sta jlisant (glycérol), amidon de blé, poudre de lait écrémé, poudres à lever (diphosphate disodique, carbonate acide de sodium), dextrose, sel, sirop de sucre inverti, arôme, gélifiants (pectine, alginate d épaississants (gomme xanthane, farine de graines de caroube), correcteurs d'acidité (citrate de sodium, phosphate tricalcique), acidifiant (acide citrique), émulsifiants (lécithine de colza, esters de sucre), antioxigène (d sodium), conservateur (sorbate de potassium),
FAQ
Which is healthier: Galette des Rois - Frangipane or Frangipane?
Overall, Galette des Rois - Frangipane has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Frangipane has fewer calories: 439 kcal versus 453 kcal per 100 g.
Which has less sugar?
Galette des Rois - Frangipane has less sugar: 15 g versus 27 g per 100 g.