Galette des Rois - Frangipane vs Galette des rois
Overall, Galette des Rois - Frangipane has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Galette des Rois - Frangipan... | Galette des rois |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 453 kcal | 450 kcal |
| Fat | 26 g | 27 g |
| Saturated fat | 13 g | 17 g |
| Sugars | 15 g | 15 g |
| Salt | 0.7 g | 0.9 g |
| Fiber | 1.9 g | 1.8 g |
| Protein | 7.2 g | 6.4 g |
| Additives | 3 | 3 |
| Allergens | Eggs, Gluten, Milk, Nuts | Eggs, Gluten, Milk, Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Galette des Rois - Frangipane has 24% less saturated fat (13 g vs 17 g).
- Galette des Rois - Frangipane has 11% more protein (7.2 g vs 6.4 g).
Ingredients
Galette des Rois - Frangipane
41,7% farine de blé, graisse de palme, sucre, eau, 7,2% œufs*, beurre (lait) concentré, 6% amandes en poudre, sel, arômes naturels (contient alcool), Rhum, conservateur : acide sorbique, poudres à lever : citrates de sodium, carbonates de sodium. *Issus de poules élevées au sol. Traces éventuelles d'autres fruits à coque.
Galette des rois
Crème frangipane 39% (sucre, beurre pâtissier, amandes en poudre 5,8%, eau, farine de blé, oeufs frais 4%, poudre de lait écrémé, poudres à lever :carbonates de sodium et citrates de sodium, arôme naturel d'amandes), farine de blé, beurre pâtissier, eau, lactosérum (lait) et protéines de lait, oeufs frais 0,8%, sel, agent de traitement de la farine : L-cystéine
FAQ
Which is healthier: Galette des Rois - Frangipane or Galette des rois?
Overall, Galette des Rois - Frangipane has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Galette des rois has fewer calories: 450 kcal versus 453 kcal per 100 g.
Which has less sugar?
Galette des Rois - Frangipane has less sugar: 15 g versus 15 g per 100 g.