Galette des rois vs Galette des rois frangipane amande bio
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Galette des rois | Galette des rois frangipane... |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 450 kcal | 409 kcal |
| Fat | 27 g | 28 g |
| Saturated fat | 17 g | 18 g |
| Sugars | 15 g | 7.5 g |
| Salt | 0.9 g | 0.7 g |
| Fiber | 1.8 g | 1.4 g |
| Protein | 6.4 g | 6.9 g |
| Additives | 3 | 0 |
| Allergens | Eggs, Gluten, Milk, Nuts | Eggs, Gluten, Milk, Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Galette des rois frangipane amande bio has 50% less sugar (7.5 g vs 15 g).
- Galette des rois has 22% more fiber (1.8 g vs 1.4 g).
Ingredients
Galette des rois
Crème frangipane 39% (sucre, beurre pâtissier, amandes en poudre 5,8%, eau, farine de blé, oeufs frais 4%, poudre de lait écrémé, poudres à lever :carbonates de sodium et citrates de sodium, arôme naturel d'amandes), farine de blé, beurre pâtissier, eau, lactosérum (lait) et protéines de lait, oeufs frais 0,8%, sel, agent de traitement de la farine : L-cystéine
Galette des rois frangipane amande bio
Farine de BLÉ* (GLUTEN) [origine France], beurre* 29,2% (LAIT) [origine France], eau, OEUF* 8,6% (liquide, pasteurisé), AMANDE en poudre* 8,2% [origine Espagne], sucre de canne*, rhum*, sel, farine de BLÉ malte* (GLUTEN), GLUTEN de BLÉ*, arôme naturel d'amande amère. *Issu de l'agriculture biologique. Peut contenir des traces de: soja, autres fruits à coque.
FAQ
Which is healthier: Galette des rois or Galette des rois frangipane amande bio?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Galette des rois frangipane amande bio has fewer calories: 409 kcal versus 450 kcal per 100 g.
Which has less sugar?
Galette des rois frangipane amande bio has less sugar: 7.5 g versus 15 g per 100 g.