La galette frangipane vs Galette des rois frangipane amande bio
Overall, Galette des rois frangipane amande bio has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
La galette frangipane
Galette des rois frangipane amande bio
Nutrition per 100 g
| Nutrient | La galette frangipane | Galette des rois frangipane... |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 475 kcal | 409 kcal |
| Fat | 30 g | 28 g |
| Saturated fat | 18 g | 18 g |
| Sugars | 13 g | 7.5 g |
| Salt | 0.9 g | 0.7 g |
| Fiber | 3.2 g | 1.4 g |
| Protein | 7.1 g | 6.9 g |
| Additives | 3 | 0 |
| Allergens | Eggs, Gluten, Milk, Nuts | Eggs, Gluten, Milk, Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Galette des rois frangipane amande bio has 14% fewer calories (409 kcal vs 475 kcal).
- Galette des rois frangipane amande bio has 42% less sugar (7.5 g vs 13 g).
- La galette frangipane has 56% more fiber (3.2 g vs 1.4 g).
Ingredients
La galette frangipane
Crème frangipane 39% (sucre, beurre pâtissier, éclats d'amandes 5%, amandes en poudre 5%, farine de blé 4%, oeuf frais, poudre de lait écrémé, poudres à lever : carbonates de sodium et citrates de sodium, arôme naturel d'amande) farine de blé 36%, beurre pâtissier, eau, lactosérum (lait) et protéines de lait, oeufs frais, sel, agent de traitement de la farine : L-cystéine.
Galette des rois frangipane amande bio
Farine de BLÉ* (GLUTEN) [origine France], beurre* 29,2% (LAIT) [origine France], eau, OEUF* 8,6% (liquide, pasteurisé), AMANDE en poudre* 8,2% [origine Espagne], sucre de canne*, rhum*, sel, farine de BLÉ malte* (GLUTEN), GLUTEN de BLÉ*, arôme naturel d'amande amère. *Issu de l'agriculture biologique. Peut contenir des traces de: soja, autres fruits à coque.
FAQ
Which is healthier: La galette frangipane or Galette des rois frangipane amande bio?
Overall, Galette des rois frangipane amande bio has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Galette des rois frangipane amande bio has fewer calories: 409 kcal versus 475 kcal per 100 g.
Which has less sugar?
Galette des rois frangipane amande bio has less sugar: 7.5 g versus 13 g per 100 g.