Frangipane vs La galette frangipane
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Frangipane | La galette frangipane |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 439 kcal | 475 kcal |
| Fat | 23 g | 30 g |
| Saturated fat | 11 g | 18 g |
| Sugars | 27 g | 13 g |
| Salt | 1 g | 0.9 g |
| Fiber | — | 3.2 g |
| Protein | 4.6 g | 7.1 g |
| Additives | 16 | 3 |
| Allergens | Eggs, Gluten, Milk, Soybeans | Eggs, Gluten, Milk, Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Frangipane has 23% less fat (23 g vs 30 g).
- Frangipane has 39% less saturated fat (11 g vs 18 g).
- La galette frangipane has 52% less sugar (13 g vs 27 g).
- La galette frangipane has 35% more protein (7.1 g vs 4.6 g).
- Only Frangipane lists: Soybeans.
- Only La galette frangipane lists: Nuts.
Ingredients
Frangipane
Pâtisserie - ln rédients: farine de blé, sucre, margarine (huiles végétales (palme, navet), eau, sel, émulsifiants (lécithine de soja, mono - et diglycérides d'acides gras), acidifiant (acide citrique)), oeufs (sol), sirop de gluco putpe d'abricot, sta jlisant (glycérol), amidon de blé, poudre de lait écrémé, poudres à lever (diphosphate disodique, carbonate acide de sodium), dextrose, sel, sirop de sucre inverti, arôme, gélifiants (pectine, alginate d épaississants (gomme xanthane, farine de graines de caroube), correcteurs d'acidité (citrate de sodium, phosphate tricalcique), acidifiant (acide citrique), émulsifiants (lécithine de colza, esters de sucre), antioxigène (d sodium), conservateur (sorbate de potassium),
La galette frangipane
Crème frangipane 39% (sucre, beurre pâtissier, éclats d'amandes 5%, amandes en poudre 5%, farine de blé 4%, oeuf frais, poudre de lait écrémé, poudres à lever : carbonates de sodium et citrates de sodium, arôme naturel d'amande) farine de blé 36%, beurre pâtissier, eau, lactosérum (lait) et protéines de lait, oeufs frais, sel, agent de traitement de la farine : L-cystéine.
FAQ
Which is healthier: Frangipane or La galette frangipane?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Frangipane has fewer calories: 439 kcal versus 475 kcal per 100 g.
Which has less sugar?
La galette frangipane has less sugar: 13 g versus 27 g per 100 g.