Galette des Rois - Frangipane vs La galette frangipane
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Galette des Rois - Frangipan... | La galette frangipane |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 453 kcal | 475 kcal |
| Fat | 26 g | 30 g |
| Saturated fat | 13 g | 18 g |
| Sugars | 15 g | 13 g |
| Salt | 0.7 g | 0.9 g |
| Fiber | 1.9 g | 3.2 g |
| Protein | 7.2 g | 7.1 g |
| Additives | 3 | 3 |
| Allergens | Eggs, Gluten, Milk, Nuts | Eggs, Gluten, Milk, Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Galette des Rois - Frangipane has 13% less fat (26 g vs 30 g).
- Galette des Rois - Frangipane has 28% less saturated fat (13 g vs 18 g).
- La galette frangipane has 13% less sugar (13 g vs 15 g).
- La galette frangipane has 41% more fiber (3.2 g vs 1.9 g).
Ingredients
Galette des Rois - Frangipane
41,7% farine de blé, graisse de palme, sucre, eau, 7,2% œufs*, beurre (lait) concentré, 6% amandes en poudre, sel, arômes naturels (contient alcool), Rhum, conservateur : acide sorbique, poudres à lever : citrates de sodium, carbonates de sodium. *Issus de poules élevées au sol. Traces éventuelles d'autres fruits à coque.
La galette frangipane
Crème frangipane 39% (sucre, beurre pâtissier, éclats d'amandes 5%, amandes en poudre 5%, farine de blé 4%, oeuf frais, poudre de lait écrémé, poudres à lever : carbonates de sodium et citrates de sodium, arôme naturel d'amande) farine de blé 36%, beurre pâtissier, eau, lactosérum (lait) et protéines de lait, oeufs frais, sel, agent de traitement de la farine : L-cystéine.
FAQ
Which is healthier: Galette des Rois - Frangipane or La galette frangipane?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Galette des Rois - Frangipane has fewer calories: 453 kcal versus 475 kcal per 100 g.
Which has less sugar?
La galette frangipane has less sugar: 13 g versus 15 g per 100 g.