Galette de blé noir chèvre lardons vs Crêpes Jambon Emmental x6 surgelées 300g
Overall, Crêpes Jambon Emmental x6 surgelées 300g has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Galette de blé noir chèvre lardons
Crêpes Jambon Emmental x6 surgelées 300g
Nutrition per 100 g
| Nutrient | Galette de blé noir chèvre l... | Crêpes Jambon Emmental x6 su... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 158 kcal | 165 kcal |
| Fat | 8.2 g | 6 g |
| Saturated fat | 4.6 g | 1.3 g |
| Sugars | 0.7 g | 4.6 g |
| Salt | 1 g | 0.7 g |
| Fiber | 1 g | 1.9 g |
| Protein | 7.6 g | 7.1 g |
| Additives | 1 | 0 |
| Allergens | Milk | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Crêpes Jambon Emmental x6 surgelées 300g has 27% less fat (6 g vs 8.2 g).
- Crêpes Jambon Emmental x6 surgelées 300g has 72% less saturated fat (1.3 g vs 4.6 g).
- Galette de blé noir chèvre lardons has 85% less sugar (0.7 g vs 4.6 g).
- Crêpes Jambon Emmental x6 surgelées 300g has 47% more fiber (1.9 g vs 1 g).
- Only Crêpes Jambon Emmental x6 surgelées 300g lists: Eggs, Gluten.
Ingredients
Galette de blé noir chèvre lardons
Eau, jambon cuit choix 17,9% [jambon de porc (origine: France), eau, sel, dextrose, bouillon (blettes, acérola, carottes), arôme naturel, ferments]. farine de blé noir 17,3%, emmental 6,9%, mozzarella 6,9%, crème (crème de lait, stabilisant : carraghénanes), amidon de mais, sel, extrait d'oignon. Traces éventuelles d'œufs et de gluten.
Crêpes Jambon Emmental x6 surgelées 300g
Garniture 52,4% : eau, jambon cuit standard 6,7% (jambon de porc 5,2% (origine : France), eau, sirop de glucose, sel, bouillon de légumes (blette, carotte), arômes naturels, ferments), farine de blé, emmental** 3,6%, lait écrémé en poudre, huile de colza, crème fraîche**, sel, œufs frais, muscade, poivre.Pâte cuite 47,6% : eau, farine de blé, œufs frais, lait écrémé en poudre, huile de colza, sel. Pourcentages exprimés sur le poids net total.**dont lait.
FAQ
Which is healthier: Galette de blé noir chèvre lardons or Crêpes Jambon Emmental x6 surgelées 300g?
Overall, Crêpes Jambon Emmental x6 surgelées 300g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Galette de blé noir chèvre lardons has fewer calories: 158 kcal versus 165 kcal per 100 g.
Which has less sugar?
Galette de blé noir chèvre lardons has less sugar: 0.7 g versus 4.6 g per 100 g.