Galette de blé noir vs Crepe de froment chèvre lardons fumés
Overall, Galette de blé noir has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 0.
Galette de blé noir
Crepe de froment chèvre lardons fumés
Nutrition per 100 g
| Nutrient | Galette de blé noir | Crepe de froment chèvre lard... |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 4 |
| Calories | 158 kcal | 200 kcal |
| Fat | 8.2 g | 9.2 g |
| Saturated fat | 4.6 g | 5.3 g |
| Sugars | 0.7 g | 4.5 g |
| Salt | 1 g | 1.4 g |
| Protein | 7.6 g | 6.7 g |
| Additives | 1 | 5 |
| Allergens | Milk | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Galette de blé noir has 21% fewer calories (158 kcal vs 200 kcal).
- Galette de blé noir has 11% less fat (8.2 g vs 9.2 g).
- Galette de blé noir has 13% less saturated fat (4.6 g vs 5.3 g).
- Galette de blé noir has 84% less sugar (0.7 g vs 4.5 g).
- Galette de blé noir has 32% less salt (1 g vs 1.4 g).
- Galette de blé noir has 12% more protein (7.6 g vs 6.7 g).
- Galette de blé noir has the better Nutri-Score.
- Only Crepe de froment chèvre lardons fumés lists: Eggs, Gluten.
Ingredients
Galette de blé noir
Galette de blé noir 46,1% (eau, farine de blé noir 17%, sel), eau, fromage de chèvre 10,3%, lardons cuits fumés 7,8% (poitrine de porc origine France, eau, sirop de glucose, sel, arômes naturels, poudre de légumes déshydratés (blette, carotte), ferments), crème (dont stabilisant: carraghénanes), emmental, mozzarella (mozzarella, anti-agglomérant: amidon de pomme de terre), amidon de maïs, extrait d'oignon, sel. oignons, Traces éventuelles de blé et d'oeuf.
Crepe de froment chèvre lardons fumés
Garniture 58,3% [_lait_ demi-écrémé pasteurisé, _fromage_ de chèvre 19 %, lardons fumés cuits 5,8 % (poitrine de porc, sel, conservateurs: lactate de potassium, dextrose, antioxydant : érythorbate de sodium), amidon de _blé_, margarine et graisses végétales (palme, colza, tournesol en proportion variable), eau, émulsifiant : E471, acidifiant: acide citrique, colorant: caroténoïdes, arôme naturel), poivre, naturel de poivre), crêpe 41,7 % (_lait_ entier pasteurisé, farine de _froment_, _œufs_, sucre, sel).
FAQ
Which is healthier: Galette de blé noir or Crepe de froment chèvre lardons fumés?
Overall, Galette de blé noir has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Galette de blé noir has fewer calories: 158 kcal versus 200 kcal per 100 g.
Which has less sugar?
Galette de blé noir has less sugar: 0.7 g versus 4.5 g per 100 g.