2 Galettes de Sarrasin lardons, chèvre vs Crepe de froment chèvre lardons fumés
Overall, 2 Galettes de Sarrasin lardons, chèvre has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
2 Galettes de Sarrasin lardons, chèvre
Crepe de froment chèvre lardons fumés
Nutrition per 100 g
| Nutrient | 2 Galettes de Sarrasin lardo... | Crepe de froment chèvre lard... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 186 kcal | 200 kcal |
| Fat | 9.7 g | 9.2 g |
| Saturated fat | 5.3 g | 5.3 g |
| Sugars | 2.3 g | 4.5 g |
| Salt | 1.4 g | 1.4 g |
| Protein | 8.8 g | 6.7 g |
| Additives | 4 | 5 |
| Allergens | Eggs, Gluten, Milk | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 2 Galettes de Sarrasin lardons, chèvre has 49% less sugar (2.3 g vs 4.5 g).
- 2 Galettes de Sarrasin lardons, chèvre has 24% more protein (8.8 g vs 6.7 g).
Ingredients
2 Galettes de Sarrasin lardons, chèvre
Pâte 45% (Eau - farine de _blé_ - farine de sarrasin 5,6% - _oeufs_ entiers en poudre - _lactose_ - huile de tournesol - sel - _lait_ écrémé en poudre) - lardons crus fumés 16% [poitrine de porc 95% - sel - dextrose - acidifiant : E330 - conservateurs (E250 - E316)] - eau - _crème_ - _fromage_ de chèvre 9,9% - oignons - amidon transformé de manioc - sel - poivre
Crepe de froment chèvre lardons fumés
Garniture 58,3% [_lait_ demi-écrémé pasteurisé, _fromage_ de chèvre 19 %, lardons fumés cuits 5,8 % (poitrine de porc, sel, conservateurs: lactate de potassium, dextrose, antioxydant : érythorbate de sodium), amidon de _blé_, margarine et graisses végétales (palme, colza, tournesol en proportion variable), eau, émulsifiant : E471, acidifiant: acide citrique, colorant: caroténoïdes, arôme naturel), poivre, naturel de poivre), crêpe 41,7 % (_lait_ entier pasteurisé, farine de _froment_, _œufs_, sucre, sel).
FAQ
Which is healthier: 2 Galettes de Sarrasin lardons, chèvre or Crepe de froment chèvre lardons fumés?
Overall, 2 Galettes de Sarrasin lardons, chèvre has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
2 Galettes de Sarrasin lardons, chèvre has fewer calories: 186 kcal versus 200 kcal per 100 g.
Which has less sugar?
2 Galettes de Sarrasin lardons, chèvre has less sugar: 2.3 g versus 4.5 g per 100 g.