Fruits rouges surgelés vs Fruits rouges
Overall, Fruits rouges has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Fruits rouges surgelés | Fruits rouges |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 48 kcal | 35 kcal |
| Fat | 0.2 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 0 g | 4.8 g |
| Salt | 0 g | 0 g |
| Fiber | 0 g | 4.1 g |
| Protein | 0.1 g | 1.1 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fruits rouges has 27% fewer calories (35 kcal vs 48 kcal).
- Fruits rouges surgelés has no sugar, while Fruits rouges has 4.8 g.
- Fruits rouges has 100% more fiber (4.1 g vs 0 g).
- Fruits rouges has 89% more protein (1.1 g vs 0.1 g).
Ingredients
Fruits rouges surgelés
Groseilles, cassis, framboises, myrtilles, mûres
Fruits rouges
Framboises 25 %, groseilles 25 %, myrtilles 20 %, mûres 15 %, cassis 15 %.
FAQ
Which is healthier: Fruits rouges surgelés or Fruits rouges?
Overall, Fruits rouges has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fruits rouges has fewer calories: 35 kcal versus 48 kcal per 100 g.
Which has less sugar?
Fruits rouges surgelés has less sugar: 0 g versus 4.8 g per 100 g.