Fruits Pour Smoothie (Mangue, Raisin, Physalis, Passion) vs Mix Frutas Açaí e Sementes de Linhaça
Overall, Fruits Pour Smoothie (Mangue, Raisin, Physalis, Passion) has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Fruits Pour Smoothie (Mangue, Raisin, Physalis, Passion)
Mix Frutas Açaí e Sementes de Linhaça
Nutrition per 100 g
| Nutrient | Fruits Pour Smoothie (Mangue... | Mix Frutas Açaí e Sementes d... |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 1 | 1 |
| Calories | 60 kcal | 70 kcal |
| Fat | 0.5 g | 1 g |
| Saturated fat | 0.1 g | 0.3 g |
| Sugars | 11.2 g | 12.3 g |
| Salt | 0 g | 0 g |
| Fiber | 1.7 g | 2.1 g |
| Protein | 1.4 g | 1 g |
| Additives | 0 | 2 |
| Allergens | None listed | Banana |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fruits Pour Smoothie (Mangue, Raisin, Physalis, Passion) has 14% fewer calories (60 kcal vs 70 kcal).
- Fruits Pour Smoothie (Mangue, Raisin, Physalis, Passion) has 50% less fat (0.5 g vs 1 g).
- Mix Frutas Açaí e Sementes de Linhaça has 19% more fiber (2.1 g vs 1.7 g).
- Fruits Pour Smoothie (Mangue, Raisin, Physalis, Passion) has 29% more protein (1.4 g vs 1 g).
- Only Mix Frutas Açaí e Sementes de Linhaça lists: Banana.
Ingredients
Fruits Pour Smoothie (Mangue, Raisin, Physalis, Passion)
Mangue 58,4 %, raisin bleu 20 %, physalis 15,2 %, eau, jus de fruit de la passion 3,2 %.
Mix Frutas Açaí e Sementes de Linhaça
Banana (22%) (banana, antioxidante (ácido ascórbico), regulador de acidez (ácido cítrico)), mirtilos (21%), morangos (17%), framboesas (17%), uvas (14%), sumo de açaí pasteurizado (6%) (água, açaí, regulador de acidez (ácido cítrico)), sementes de linhaça (1%), água.
FAQ
Which is healthier: Fruits Pour Smoothie (Mangue, Raisin, Physalis, Passion) or Mix Frutas Açaí e Sementes de Linhaça?
Overall, Fruits Pour Smoothie (Mangue, Raisin, Physalis, Passion) has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fruits Pour Smoothie (Mangue, Raisin, Physalis, Passion) has fewer calories: 60 kcal versus 70 kcal per 100 g.
Which has less sugar?
Fruits Pour Smoothie (Mangue, Raisin, Physalis, Passion) has less sugar: 11.2 g versus 12.3 g per 100 g.