Fruits pour smoothie vs Mix Frutas Açaí e Sementes de Linhaça
Overall, Fruits pour smoothie has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Fruits pour smoothie
Mix Frutas Açaí e Sementes de Linhaça
Nutrition per 100 g
| Nutrient | Fruits pour smoothie | Mix Frutas Açaí e Sementes d... |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 1 | 1 |
| Calories | 66 kcal | 70 kcal |
| Fat | 0.6 g | 1 g |
| Saturated fat | 0.2 g | 0.3 g |
| Sugars | 11 g | 12.3 g |
| Salt | 0 g | 0 g |
| Fiber | 4.2 g | 2.1 g |
| Protein | 1 g | 1 g |
| Additives | 0 | 2 |
| Allergens | None listed | Banana |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fruits pour smoothie has 40% less fat (0.6 g vs 1 g).
- Fruits pour smoothie has 11% less sugar (11 g vs 12.3 g).
- Fruits pour smoothie has 50% more fiber (4.2 g vs 2.1 g).
- Fruits pour smoothie has the better Nutri-Score.
- Only Mix Frutas Açaí e Sementes de Linhaça lists: Banana.
Ingredients
Fruits pour smoothie
Blueberry* 34%, banane* 23% , cassis* 21,3%, mûre* 15,6%, purée d'açaï* (eau, açaï 0,78%).
Mix Frutas Açaí e Sementes de Linhaça
Banana (22%) (banana, antioxidante (ácido ascórbico), regulador de acidez (ácido cítrico)), mirtilos (21%), morangos (17%), framboesas (17%), uvas (14%), sumo de açaí pasteurizado (6%) (água, açaí, regulador de acidez (ácido cítrico)), sementes de linhaça (1%), água.
FAQ
Which is healthier: Fruits pour smoothie or Mix Frutas Açaí e Sementes de Linhaça?
Overall, Fruits pour smoothie has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fruits pour smoothie has fewer calories: 66 kcal versus 70 kcal per 100 g.
Which has less sugar?
Fruits pour smoothie has less sugar: 11 g versus 12.3 g per 100 g.