Comparison
Fruits pour smoothie vs Bol de fruits
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Fruits pour smoothie | Bol de fruits |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 66 kcal | 57 kcal |
| Fat | 0.6 g | 0.5 g |
| Saturated fat | 0.2 g | 0.1 g |
| Sugars | 11 g | 8.6 g |
| Salt | 0 g | 0 g |
| Fiber | 4.2 g | 3.1 g |
| Protein | 1 g | 0.7 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bol de fruits has 14% fewer calories (57 kcal vs 66 kcal).
- Bol de fruits has 22% less sugar (8.6 g vs 11 g).
- Fruits pour smoothie has 26% more fiber (4.2 g vs 3.1 g).
- Fruits pour smoothie has 30% more protein (1 g vs 0.7 g).
Ingredients
Fruits pour smoothie
Blueberry* 34%, banane* 23% , cassis* 21,3%, mûre* 15,6%, purée d'açaï* (eau, açaï 0,78%).
Bol de fruits
Fraise 30%*, ananas 30%*, banane 23%*, groseille 17%*. *Issus de l'agriculture biologique.
FAQ
Which is healthier: Fruits pour smoothie or Bol de fruits?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bol de fruits has fewer calories: 57 kcal versus 66 kcal per 100 g.
Which has less sugar?
Bol de fruits has less sugar: 8.6 g versus 11 g per 100 g.
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