Fruits Pour Smoothie (Mangue, Raisin, Physalis, Passion) vs Bol de fruits
Overall, Bol de fruits has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Fruits Pour Smoothie (Mangue, Raisin, Physalis, Passion)
Bol de fruits
Nutrition per 100 g
| Nutrient | Fruits Pour Smoothie (Mangue... | Bol de fruits |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 1 | 1 |
| Calories | 60 kcal | 57 kcal |
| Fat | 0.5 g | 0.5 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 11.2 g | 8.6 g |
| Salt | 0 g | 0 g |
| Fiber | 1.7 g | 3.1 g |
| Protein | 1.4 g | 0.7 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bol de fruits has 23% less sugar (8.6 g vs 11.2 g).
- Bol de fruits has 45% more fiber (3.1 g vs 1.7 g).
- Fruits Pour Smoothie (Mangue, Raisin, Physalis, Passion) has 50% more protein (1.4 g vs 0.7 g).
- Bol de fruits has the better Nutri-Score.
Ingredients
Fruits Pour Smoothie (Mangue, Raisin, Physalis, Passion)
Mangue 58,4 %, raisin bleu 20 %, physalis 15,2 %, eau, jus de fruit de la passion 3,2 %.
Bol de fruits
Fraise 30%*, ananas 30%*, banane 23%*, groseille 17%*. *Issus de l'agriculture biologique.
FAQ
Which is healthier: Fruits Pour Smoothie (Mangue, Raisin, Physalis, Passion) or Bol de fruits?
Overall, Bol de fruits has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bol de fruits has fewer calories: 57 kcal versus 60 kcal per 100 g.
Which has less sugar?
Bol de fruits has less sugar: 8.6 g versus 11.2 g per 100 g.