Frozen Strawberries and Bananas vs Mix Frutas Açaí e Sementes de Linhaça
Overall, Frozen Strawberries and Bananas has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Frozen Strawberries and Bananas
Mix Frutas Açaí e Sementes de Linhaça
Nutrition per 100 g
| Nutrient | Frozen Strawberries and Bana... | Mix Frutas Açaí e Sementes d... |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 1 | 1 |
| Calories | 57 kcal | 70 kcal |
| Fat | 0 g | 1 g |
| Saturated fat | 0 g | 0.3 g |
| Sugars | 7.9 g | 12.3 g |
| Salt | 0 g | 0 g |
| Fiber | 2.1 g | 2.1 g |
| Protein | 0.7 g | 1 g |
| Additives | 1 | 2 |
| Allergens | Banana | Banana |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Frozen Strawberries and Bananas has 18% fewer calories (57 kcal vs 70 kcal).
- Frozen Strawberries and Bananas has no fat, while Mix Frutas Açaí e Sementes de Linhaça has 1 g.
- Frozen Strawberries and Bananas has no saturated fat, while Mix Frutas Açaí e Sementes de Linhaça has 0.3 g.
- Frozen Strawberries and Bananas has 36% less sugar (7.9 g vs 12.3 g).
- Frozen Strawberries and Bananas has the better Nutri-Score.
Ingredients
Frozen Strawberries and Bananas
Strawberries, bananas, ascorbic and citric acids (to promote color retention)
Mix Frutas Açaí e Sementes de Linhaça
Banana (22%) (banana, antioxidante (ácido ascórbico), regulador de acidez (ácido cítrico)), mirtilos (21%), morangos (17%), framboesas (17%), uvas (14%), sumo de açaí pasteurizado (6%) (água, açaí, regulador de acidez (ácido cítrico)), sementes de linhaça (1%), água.
FAQ
Which is healthier: Frozen Strawberries and Bananas or Mix Frutas Açaí e Sementes de Linhaça?
Overall, Frozen Strawberries and Bananas has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Frozen Strawberries and Bananas has fewer calories: 57 kcal versus 70 kcal per 100 g.
Which has less sugar?
Frozen Strawberries and Bananas has less sugar: 7.9 g versus 12.3 g per 100 g.