Comparison

Fruit Salad vs Macedonia tradizionale

Overall, Macedonia tradizionale has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.

Nutrition per 100 g

Nutrient	Fruit Salad	Macedonia tradizionale
Nutri-Score	b	a
NOVA group	—	1
Calories	47 kcal	60 kcal
Fat	0.2 g	0.2 g
Saturated fat	0.1 g	0 g
Sugars	9.7 g	9.7 g
Salt	0.1 g	0 g
Fiber	1.9 g	2 g
Protein	0.6 g	0.5 g
Additives	0	0
Allergens	None listed	Kiwi

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Fruit Salad has 22% fewer calories (47 kcal vs 60 kcal).
Macedonia tradizionale has the better Nutri-Score.
Only Macedonia tradizionale lists: Kiwi.

Ingredients

Fruit Salad

Not available.

Macedonia tradizionale

Ananas, Mela,, Kiwi, Uva Antiossidante: Acido Ascorbico, ascorbato di calcio, ascorbato di sodio

FAQ

Which is healthier: Fruit Salad or Macedonia tradizionale?

Overall, Macedonia tradizionale has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Fruit Salad has fewer calories: 47 kcal versus 60 kcal per 100 g.

Which has less sugar?

Fruit Salad has less sugar: 9.7 g versus 9.7 g per 100 g.

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