Comparison
Fruit Salad vs Ananas Fraises Myrtilles
Overall, Ananas Fraises Myrtilles has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Fruit Salad | Ananas Fraises Myrtilles |
|---|---|---|
| Nutri-Score | b | — |
| NOVA group | — | — |
| Calories | 47 kcal | 39 kcal |
| Fat | 0.2 g | 0.3 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 9.7 g | 6.9 g |
| Salt | 0.1 g | — |
| Fiber | 1.9 g | — |
| Protein | 0.6 g | 0.6 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Ananas Fraises Myrtilles has 16% fewer calories (39 kcal vs 47 kcal).
- Ananas Fraises Myrtilles has 29% less sugar (6.9 g vs 9.7 g).
Ingredients
Fruit Salad
Not available.
Ananas Fraises Myrtilles
Not available.
FAQ
Which is healthier: Fruit Salad or Ananas Fraises Myrtilles?
Overall, Ananas Fraises Myrtilles has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Ananas Fraises Myrtilles has fewer calories: 39 kcal versus 47 kcal per 100 g.
Which has less sugar?
Ananas Fraises Myrtilles has less sugar: 6.9 g versus 9.7 g per 100 g.