Frühlingsrollen mit Gemüse vs 2 Rouleaux de printemps crevettes
Overall, Frühlingsrollen mit Gemüse has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Frühlingsrollen mit Gemüse
2 Rouleaux de printemps crevettes
Nutrition per 100 g
| Nutrient | Frühlingsrollen mit Gemüse | 2 Rouleaux de printemps crev... |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 4 |
| Calories | 127 kcal | 105 kcal |
| Fat | 2 g | 1.6 g |
| Saturated fat | 0.4 g | 0.2 g |
| Sugars | 6.7 g | 5.3 g |
| Salt | 1.6 g | 2 g |
| Fiber | 2.6 g | — |
| Protein | 3.2 g | 2.2 g |
| Additives | 5 | 6 |
| Allergens | Gluten, Sulphur dioxide and sulphites, Vinagre de vino | Crustaceans, Fish, Gluten, Soybeans, Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 2 Rouleaux de printemps crevettes has 17% fewer calories (105 kcal vs 127 kcal).
- 2 Rouleaux de printemps crevettes has 20% less fat (1.6 g vs 2 g).
- 2 Rouleaux de printemps crevettes has 21% less sugar (5.3 g vs 6.7 g).
- Frühlingsrollen mit Gemüse has 20% less salt (1.6 g vs 2 g).
- Frühlingsrollen mit Gemüse has 31% more protein (3.2 g vs 2.2 g).
- Frühlingsrollen mit Gemüse has the better Nutri-Score.
- Only Frühlingsrollen mit Gemüse lists: Vinagre de vino.
- Only 2 Rouleaux de printemps crevettes lists: Crustaceans, Fish, Soybeans.
Ingredients
Frühlingsrollen mit Gemüse
51% vegetables(cabbage, carrot, onion), water, wheat flour, sunflower oil, salt, acidulants: potassium lactate, sodium diacetate, sugar, sweet and sour sauce (20 ml): water, sugar, wine vinegar, fried tomato (tomato, sunflower oil, modified starch, salt, onion, sugar, acidulant: citric acid), modified starch, onion, carrot, red pepper, pineapple, acidulants: potassium lactate, diacetate , contains sulphites (sweet and sour sauce),
2 Rouleaux de printemps crevettes
Rouleaux de printemps (2 x 80g): eau, vermicelle de pois réhydraté 15,5%, carotte assaisonnée cuite 14,4% (carotte, eau, vinaigre. sel), CREVETTES décortiquées cuites 14% (CREVETTES 13,7%, eau, acidifiant: citrate de sodium), fécule de manioc 13,4%, germe de haricot mungo 10,3% (germe de haricot mungo 6,2%, eau, sucre, sel, acidifiant acide tartrique, antioxydants: acide ascorbique, DISULFITES de sodium) jeunes pousses d'épinard 3,7%, menthe, amidon de riz 1,7%, fibre de SO 0,3%, sel, émulsifiant lécithine de colza. Pourcentages exprimés sur le rouleau de printemps. Sauce nuoc-mam (2 x 20g) : eau, sucre, vinaigre d'alcool, sel, nuoc-mâm 1,6% (POISSON, sel, eau), sauce au SOJA (eau, graines de SOJA, sel, farine de BLE). Pourcentage exprimé sur la sauce.
FAQ
Which is healthier: Frühlingsrollen mit Gemüse or 2 Rouleaux de printemps crevettes?
Overall, Frühlingsrollen mit Gemüse has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
2 Rouleaux de printemps crevettes has fewer calories: 105 kcal versus 127 kcal per 100 g.
Which has less sugar?
2 Rouleaux de printemps crevettes has less sugar: 5.3 g versus 6.7 g per 100 g.