Frozen Scoopable Açaí vs Black forest fruits
Overall, Black forest fruits has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Frozen Scoopable Açaí | Black forest fruits |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 4 | 1 |
| Calories | 111 kcal | 49 kcal |
| Fat | 1.9 g | 0.5 g |
| Saturated fat | 0.5 g | 0.1 g |
| Sugars | 14 g | 10 g |
| Salt | 0 g | 0 g |
| Fiber | 1.7 g | 2.1 g |
| Protein | 0.6 g | 0.8 g |
| Additives | 6 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Black forest fruits has 56% fewer calories (49 kcal vs 111 kcal).
- Black forest fruits has 74% less fat (0.5 g vs 1.9 g).
- Black forest fruits has 80% less saturated fat (0.1 g vs 0.5 g).
- Black forest fruits has 29% less sugar (10 g vs 14 g).
- Black forest fruits has 19% more fiber (2.1 g vs 1.7 g).
- Black forest fruits has the better Nutri-Score.
- Black forest fruits is less processed (lower NOVA group).
Ingredients
Frozen Scoopable Açaí
Açaí purée" (63%), water, inverted cane sugar syrup, tapioca syrup, stabilisers: vegetable glycerol, locust bean gum, guar gum, flavouring", emulsifier: sunflower lecithin, acidity regulator: citric acid, fruit and vegetable juice with colouring properties (carrot, blueberry) organic
Black forest fruits
Fruit in varying proportions (Blackberries, Grapes, Blackcurrants, Cherries).
FAQ
Which is healthier: Frozen Scoopable Açaí or Black forest fruits?
Overall, Black forest fruits has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Black forest fruits has fewer calories: 49 kcal versus 111 kcal per 100 g.
Which has less sugar?
Black forest fruits has less sugar: 10 g versus 14 g per 100 g.