Comparison
Fruits en morceauxAnanas vs Black forest fruits
Overall, Black forest fruits has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Fruits en morceauxAnanas | Black forest fruits |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 54 kcal | 49 kcal |
| Fat | 0.5 g | 0.5 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 12 g | 10 g |
| Salt | 0 g | 0 g |
| Fiber | 1.6 g | 2.1 g |
| Protein | 0.5 g | 0.8 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Black forest fruits has 17% less sugar (10 g vs 12 g).
- Black forest fruits has 24% more fiber (2.1 g vs 1.6 g).
- Black forest fruits has 38% more protein (0.8 g vs 0.5 g).
Ingredients
Fruits en morceauxAnanas
Ananas
Black forest fruits
Fruit in varying proportions (Blackberries, Grapes, Blackcurrants, Cherries).
FAQ
Which is healthier: Fruits en morceauxAnanas or Black forest fruits?
Overall, Black forest fruits has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Black forest fruits has fewer calories: 49 kcal versus 54 kcal per 100 g.
Which has less sugar?
Black forest fruits has less sugar: 10 g versus 12 g per 100 g.
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